Posts Tagged ‘restaurant dining’
Reorienting Optimal
Pursuing optimal health is a noble goal, but one where “optimal” isn’t a static state. It changes over time. Physical health can change significantly as we age, so what was optimal for me during my athletic peak isn’t a realistic goal for me anymore. My current optimal involves less speed and agility and more rest and recovery.
Same thing goes for my mental health. I stopped playing guitar not only because of benign hand tremors and pain in my hands, arms, and shoulders, but also because I could no longer remember all the chords or verses of songs I played and sang for all the years before. My fading memory and physical discomfort made playing less rewarding for me.
So, my version of optimal health has morphed from playing guitar to an increased appreciation for listening to my library catalog of musical artists who have inspired me over a lifetime. It allows me to cultivate more love for other musicians rather than dwelling on frustration or sadness about relegating my hobby to the past.
Since I believe that love can be telepathically beamed to others, I acknowledge that negative thoughts and feelings would just as easily get projected into the world. It would be great if I didn’t do that, but when confronted with evidence of the awful things people can do to others, my reactions are involuntary. It creates a train of thought that takes commitment to interrupt.
That is something I have some experience doing. Long ago, I learned to recognize and redirect the dysfunctional thinking of depression as a method of defeating the disease. Overcoming depression is probably the most significant stride I’ve taken toward my optimal health.
Learning of people I know who are dealing with memory loss, I am confronted with the question of how “optimal” gets reoriented when our faculties become diminished. What is optimal mental health for a person in that stage of life? You can’t focus on what is no longer possible. Energy needs to be directed toward what is achievable in the here and now.
My here-and-now involves being back at the lake in Hayward, WI, with Cyndie and her mom. We tried to visit a restaurant we remembered well for a Friday fish fry last night, but to our surprise, it had closed last fall. After we dealt with the confusion, the next easiest option was The Steakhouse & Lodge next door, which we’d never been to before. A good time was had by all. I ate too much because it was so delicious.
I should reorient my optimal diet back to healthy portions when eating out. Let me just put that on the list of things I’m trying to remember as aging messes with my metabolism.
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Active Day
Yesterday started a little earlier than usual for us because the farrier was coming to trim the horses at 7:30. Asher was confused by us getting out the door so close to sunrise. We wanted the horses to be finished eating their servings of feed to avoid any unnecessary distractions by the time they were supposed to be cooperating with the farrier.
After I cleaned up all the manure (equine fecal relocation), I took Asher back to the house for his breakfast and ended up missing the entire trim appointment. Cyndie said that Light was very cooperative. That makes us really happy, because it hasn’t always been a sure thing with her. I think it’s fair to say that we’ve been seeing a positive trend of willingness from Light in the last year.
Cyndie supported my decision to take my bike for a spin before heading up to the lake for a few days of her two brothers’ annual golf weekend. I’ve concluded that my bike is still noisy and now my new shoes squeak, too. That clicking is an issue that I’m tired of battling, so I may end up living with it. There are still one or two things I plan to test, so a tiny glimmer of hope remains.
The route I chose for my short romp ended up bringing me to a monster of a hill climb that had me in serious oxygen debt. It was so bad that I never fully recovered for the remainder of the ride. It didn’t help that the temperature was reaching the uncomfortably hot levels at the same time. When I finally reached home again, I was thoroughly pooped. I grabbed the pulse oximeter to see what my numbers were. Yikes! That explained why I felt so lousy.
The highlight of our day came at dinnertime. We picked up our neighbors on the north edge of Pierce County, Ann (Herzog) and David Drewiske, and headed to LoLo American Kitchen & Craft Bar in Hudson. David gave us a wonderful tour of back roads to avoid traffic caused by ongoing road construction. The menu at LoLo is laudable for the quality of every offering. I recommend it highly.
I ordered the Miso-Glazed Coho Salmon and Cyndie had the Grassfed Bavette Steak Frites. Yum!
We didn’t linger long after eating because I was about to make the drive north with my bike stowed safely in the back of my car.
I made it through dusk and into darkness without incident, arriving at the lake house a few minutes before 10 p.m.
The sky views transitioned from the orange setting sun to the orange rising moon over the duration of my drive, allowing me to wake up this morning at my favorite destination.
I plan to go for a little bike ride before all the golfers begin to arrive this afternoon. Tradition has it that we congregate at Angler’s Bar in Hayward for dinner Thursday. Hopefully, I’ll ride myself up a worthy appetite.
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Basilica Luminisced
We kicked off the season of family events for the holidays with a pre-Thanksgiving night out last night for dinner in downtown Minneapolis at Crave restaurant before seeing a performance of LUMINISCENCE at The Basilica of Saint Mary on Hennepin Avenue.
What a spectacle! 360° 3D projection set to a recorded track of dialogue and music, interwoven with a live choral performance. The light show was ever-changing, but Cyndie captured some samples that show a little of the variety of impressions they are able to create.
There were seven of us in attendance, including our kids and Cyndie’s mom. Somehow, we navigated getting us all to the restaurant and then into and out of the Basilica with relative ease. That’s a little surprising since there was a second show after ours and people were coming in as we were trying to get out, both from the Basilica and in the parking lot.
We had a little help from Marie’s superpower of advanced age, using her handicapped parking permit and being allowed to use the handicap accessible entrance and elevator to get to the sanctuary.
Elysa and her cousin, Althea, had been out the night before to hear music at The Palace Theatre and turned to find Elysa’s cousin, Monty, from the Hays side of the family. Julian reported having attended a different music show on Friday night, and Althea said her brother, Trygve, had also attended the same show.
I won’t be surprised if I learn there were other family members at last night’s Basilica show that we didn’t know about. In three days, we’ll be with more of Cyndie’s side of the family for Thanksgiving.
It definitely feels like holiday family time is off to a good start for us this year.
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Flirting Danger
Sometimes in life’s adventures, dangerous situations are encountered. Between rainstorms yesterday, Paul, Randy, and I hit the road on our bikes –two of us only figuratively, but for Paul, it was literally.
I suspect his Parkinson’s is playing more and more of a role in his occasions of close encounters with the unforgiving earth while bike riding, but Paul ending up on the ground during bike rides has been happening for as long as we have shared time as cyclists.
Yesterday’s was one of the less forgiving instances. We had just made a decision to extend our planned route based on time available and distance involved and turned left instead of right. As we blissfully rolled along, Paul was behind me. I heard him vocalize a version of “uh oh” and felt his front tire pressing on my rear tire.
If you’ve ever watched much of the Tour de France, you’ll recognize that this situation rarely turns out good. I stiffened up to hold my bike upright as Paul unsuccessfully attempted to decouple us. I could tell by the sound of what followed it wasn’t a soft landing.
He was a bit of a mess, but dodged the calamity of broken bones. I pulled mud out of his helmet and attempted to calm his anger at himself, slowing his breathing so we could take a moment for assessment. Randy squirted some water on his wounds. We aborted our planned extension and headed straight back to the house to temporarily patch him up.
His wife, Beth, was scheduled to arrive by noon to pick him up and drive to visit friends in Upper Michigan for more cycling.
“Hello, honey…” Nice surprise for her. Beth is as stoic as Paul, and they packed his stuff up and headed off for the next adventure without much fuss. Paul texted an update that they visited the ER in Marquette, and he was given the okay to continue with ride plans after fresh applications of antiseptic and clean bandages. No stitches required.
While the more dedicated golfers forged ahead with their games for the rest of the day, despite the rain, the remaining group of us entertained ourselves with card games and a few minutes of televised golf, and a Vikings preseason game before getting in some boating action when the weather got nice.
A cruise on the pontoon led to a visit to Powell’s restaurant across the lake, where cocktails and tossing bags filled the time while we waited for a table.
I’m pretty sure that Joe’s throw fell cleanly through the hole after I snapped that photo. When I checked on the other four guys inside at the bar, I was unable to tell which group was having a better time.
The sun was setting before our food arrived, but nobody cared. Steve had initiated a round of sharing highlight memories each of us had from the many years of this annual adventure, and a lot of love was evident.
Our last flirtation with danger was navigating our way back across the lake after dark with unofficial lighting and me as the designated driver.
I am not a natural boat captain.
With Steve’s expert guidance and help in doing the actual departing and landing, we returned safely to Wildwood, where we reconnected with the other golfers.
Oh, there was one more dangerous act to report. I sacrificed my good health by staying up way too late for the third night in a row to hang out on the deck with music, laughter, heartfelt sharing, and disgusting cigar smoke.
Sometimes it is worth living dangerously.
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Couldn’t Finish
With a threat of rain today and tomorrow, yesterday Cyndie hinted I should work on outdoor projects while the weather allowed. Fair enough. Since there are practically endless opportunities to trim back overgrowth along our trails and fence lines, I decided to start on the place that needed the biggest effort.
Using the electric string trimmer, I worked my way down the fence line. I always feel so good about how it looks when the fence wires are all free and clear from being swallowed by tall grass, weeds, and vines.
Next, I used the hedge trimmer to clean up the overhanging branches sticking out in the pathway.
When all the sliced up trimmings cover the ground, the pathway deserves to be raked clean. That becomes the finishing touch of a job well done and provides the ultimate visual reward for an end result.
It’s too bad I couldn’t finish in the time available. I left the rake down there in hopes one of us could, at the very least, make a quick sweep to clear the bulk of the debris the next time we are walking that trail.
We had to wrap up chores early yesterday for a trip to the Cities to celebrate some June birthdays with a dinner out at Ciao Bella in Bloomington with our kids, Cyndie’s mom, and her brother, Steve. What a fine batch of menu choices we were served by first-class staff.
Maybe I was extra hungry after skipping lunch to do that trimming, but every bite of my entrée and the several others I sampled tasted incredibly delicious. It’s as if they must have pushed past the limits of healthy eating by adding copious amounts of the good stuff, like butter, and salty seasonings. Even the starter loaves of fresh-baked bread tasted like the best bread I had eaten in a long time.
It made the packed parking lot and too loud ambiance worth overlooking. For a normal Tuesday night, the place was jumping! Good thing we had a reservation. Since we had picked up Cyndie’s mom, we also had a card allowing us to park in one of the handicap spots near the front door.
My meal was so good that I had no worries about not being able to finish that part of my day.
Maybe I’ll use that fuel to get out and do the unfinished trail raking between rain showers today.
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Friend Group
Some of my favorite summer biking friends gathered yesterday for a walk around Lake Nokomis followed by an early dinner at Italian Eatery restaurant. Turns out the restaurant is a block away from the double bungalow Cyndie and I rented when we first got married over 40 years ago. Talk about a visit to what feels like ancient history.
I arrived just early enough to allow myself a chance to walk the alley where I used to park my truck to see if it matched the fragments of my foggy memory.
That was a long time ago. I think I would need to go inside to do my memories justice, but that was not on my agenda. I circled around to the front of the house and the primary impression I was able to form was that a lot of time and a wide range of experiences have occurred since our time there.
I traveled from those fragmented memories to the immediate presence of the precious energy of my like-minded comrades. The warm sunny day I was enjoying when I left home had morphed into an overcast dreary chill by the time we set off to amass some respectable number of steps.
There were a LOT of dog walkers out and about. It was a challenge to keep Julie from stopping to meet every pup we came upon. I ended up having a pleasant visit with a woman walking in the same direction as us with a gorgeous German shepherd. A very well-trained shepherd, which is what made an impression on me.
Our restaurant destination was a perfect choice after our brisk exercise. Italian Eatery makes their pasta fresh daily. We enjoyed great food in a nice atmosphere topped off with excellent service.
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On the left, Pappardello with yam puree, whipped ricotta, honey, and sage. To the right, Baked Garganelli of wild boar meatballs, rosemary sugo, Fontina, Taleggio. Delicious.
We shared some good yucks and caught up on a few details of the Tour of Minnesota bike trip coming up in June. Just like the Birkie event this year, it will be the 50th anniversary of the bike ride. What was it about 1974 that kicked off these epic adventures?
Whatever it was, I am a richer person as a result. The friends these events have connected me with are truly priceless.
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Overnight Guests
A lot has happened around here overnight lately. Construction (spider webs), Excavation (ground bee nest dug up), and now Guests! Barb and Mike Wilkus came to meet Asher for the first time yesterday and slept over so we could go out to dinner and then have some hang time together afterward.
Mike got a chance to tool around on my Greeworks riding lawn mower.
We visited Tattersall Distillery in River Falls for the first time for dinner and met a really great server whose accent hinted he might be fluent in the Spanish language. He told Mike and me that he is half-Bolivian. We told him to surprise Cyndie when she returned to the table by speaking to her in Spanish as if he already knew she would understand him.
It worked pretty well and triggered additional stories and visits with him throughout the meal, which boosted a really nice dining experience well beyond just the good food and impressive space they have created at the location that was a huge Shopco building when we first moved here.
The fall colors are turning finally and one day can bring a big change to individual trees that is startling to witness. If it were possible to stare long enough, you could watch it as it happens.
Tonight we are expecting more overnight guests to arrive in preparation for a group bike ride Saturday morning. I picked this day back in the beginning of August and have seen day after day of perfect cycling weather pass. Now a threat of rain is arriving, which we desperately need, but that’s one thing that really puts a damper (pun intended) on group riding.
Maybe that’s one way to break a drought. I’ll just plan way ahead for people to come to Wintervale for a bike ride and the odds of getting rain that day will go way up.
We’ll take whatever we get. No matter the weather, it’s always more fun around here when company comes to visit.
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Counting Candles
No, I didn’t actually count them. I did ask one of the staff how many candles and their response was, “A lot!” Last night we met our friends Barb and Mike for dinner at the self-proclaimed “hip, urban venue” Cafe Lurcat next to Loring Park in Minneapolis and then moved to the spectacle in a spectacle of a candlelight concert by a string quartet in St. Mark’s Episcopal Cathedral.
It looked as fascinating with the lights on as it did with them off, although the warm glow was a better setting for the performance of string quartet music from Bach to The Beatles. It almost felt like I was getting some high culture, except for the welcome casualness of the hostess and performers combined with tunes I actually grew up listening to.
It was nothing short of supremely cool. I am in awe of the musician’s abilities and really grateful that people rally to put on shows like this. Really, that’s a lot of candles.
No candles for us today. World Labyrinth Day has arrived and we’ve got lots of last-minute preparation to finish. Our landscape is soaking wet after multiple dousings yesterday, but if the next round of passing showers could hold off until after 3:00, that would be just great.
Let the wave of peace pass over the world uninterrupted! It’s already rolling along…
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Relative Something 