Posts Tagged ‘life’
Practicing Life
In the vein of practicing medicine –isn’t it a little scary that we say doctors are “practicing?”– I figure I am practicing life, but without a license from any official authority. Without a license, I’m not supposed to offer formal advice to others on matters of health and wellness, but that seems like a lost opportunity regarding the life lessons I have experienced through my years.
Alas, the act of living healthy is something I share with others by way of simply doing it. I’m practicing living healthy every day and attempting to add a little love in the world while I’m at it.
By far, the most significant step in my life’s journey toward optimal health happened when I sought treatment for depression. The years when I put my focus on diet and exercise prior to diagnosis of my dysfunctional mental health had me spinning my wheels. In the time since I learned to conduct my thoughts in a healthy manner, the benefits of my other efforts increased noticeably.
I dare say the steps I have put in place in my life would suit others equally well if practiced as a way of life. Too bad I’ve no license to prescribe such medicine and be compensated. On the other hand, I do have plenty of opportunities to give my advice for free.
The most significant point I express regarding the quest for best health is that it is an everyday effort for as many years as we may live. However many days (years) we might have traveled an unhealthy path must, at the very least, be equaled in time in order to undo. There aren’t any quick fixes that can be achieved by temporary endeavors.
You’ve got to play the long game.
The good news is that benefits are available along the way and the journey gets easier and more rewarding as you go. You don’t need to wait for some magic day when everything becomes rainbows and unicorns.
Eat well, exercise your body and mind, practice loving self and others with all your heart. Do it every day. Keep it up for the rest of your life.
Call me in the morning.
No charge. The nurse will show you out.
Have a good life!
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Big Think
I’m not sure about the trick of living in the moment while trying to make big decisions that have the potential of dramatically changing the rest of my life, but that is the reality that simmers beneath my every minute lately. As Cyndie slips ever deeper into focusing her time on caring for her parents, decisions being contemplated have the potential of defining whether we will stay on this property or go.
There is a challenging balance in a committed relationship of cultivating what we want together as a couple while also honoring each of our individual desires. That would be made a little easier if we both definitively knew what it was we wanted the rest of our functional years to look like.
I had no idea that our empty-nest years would lead to the gorgeous property we found that became our Wintervale. The seed for this dream originated from a supernatural meld of both Cyndie’s and my interests and experiences, but I would not have arrived at this point without her energy driving most of the outcomes.
That same inclination has me leaning toward following her lead again as her focus has changed, despite my heart increasingly being gripped by the sanctuary of the forests and fields, and beautiful log home where we’ve been living for the last seven years. If I could figure out a way to afford it, I’d stay here even if she moved in with her parents –sighting the year we lived apart when she moved to Boston as a case study precedent– but that might be at odds with achieving our best long-term joint effort.
Neither of us knows how well our health will hold out, how climate catastrophes will impact the coming years, whether our meager retirement accounts will protect us from the next recession, or what future life events will demand our attention, but those unknowns are all lumped into our thinking as we consider the big “what next.”
I want to also include the simple joys of standing still in the woods and listening to the natural sounds that surround me. Breathing in the forest aromas and feeling the reality of temperature and precipitation against my skin. Walking over the rise in our open fields to feel the wind when it blows, or the stillness when it doesn’t.
At the same time, I’ve lived in town and know the conveniences associated. I would welcome the opportunity to reduce our carbon footprint and return to riding my bike more than driving my car.
I tell ya, living in the moment of planning the future is one heck of a big think.
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Duly Moved
Last night I watched the award-winning documentary, “Free Solo“ about Alex Honnold’s epic climb of El Capitan in Yosemite National Park. What a masterpiece of a film! I highly recommend it. I was duly moved by the intimate glimpse into Alex’s life, and the inclusion of the emotional challenges of those around him coping with the immensity of the monumental risk he was facing in his quest to climb that granite monolith without ropes.
Alex points out that any of us could die at any moment, whether doing something risky, or not. I tend to avoid things with a high risk of death whenever possible, but it is true that my life could end at any time. One way I interpret his thinking is to frame myself as “free soloing” all the time.
It made my walk with Delilah a little more exciting than normal after the movie.
She suffered a bit of a panic inside her overnight safe-space crate yesterday morning when a rowdy thunderstorm rumbled over top of us at oh-dark-thirty. I didn’t have much success trying to assure her we weren’t in jeopardy as I prepared to leave for work, which made it rather stressful for me to walk out the door and leave her alone until Maddie was due to show up an hour or two later.
I soothed myself by considering how she would greet me when I got home at the end of the day, as if clueless that anything out of the ordinary had happened earlier, which turned out to be true. She did.
We then made the rounds on the property, hiking the perimeter trails and surveying the results of the wild weather. There were 2.5 inches of rain in the gauge and the ground is fully saturated, but no new-fallen trees or limbs, thank goodness. That much rain, or more, is expected to fall before this weather event is done and gone.
We will carry on and survive to the best of our ability, even though I now have this new sense that I am doing it all without the benefit of any ropes.
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No Answer
There are some questions for which there is no answer. I heard one in an NPR interview last night. It was a fair question, but the guest didn’t really know how to answer it. Justifiably so. There was no answer. Sometimes it’s not possible to pick either of two choices.
I can live with that.
Driving home in the dark last night, there was a moment when approaching headlights obscured my view enough that I realized I was driving blind for a distance. I didn’t slow down. I just kept going under the impression it would be okay so to do.
Luckily, it was.
I don’t have a plan for what is next. Something tells me I won’t suddenly decide to try being a stand-up comedian. I’m very confident I will continue to live a life of sobriety.
There are questions I don’t have an answer to, but more often than not, I don’t even have the questions.
It’s pretty easy to not have answers when I don’t know what the questions are. I breathe, put one foot in front of the other, and make my way through the days.
I don’t know what comes next. For now, it’s a question I am okay not answering.
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Rehoming Horses
In less than a week, they will be gone. Our three horses are returning to the home from which they traveled when they came to us back in the fall of 2013. There is an invisible gloom darkening the energy around here of late. It feels eerily similar to the dreadful grief we endured after Legacy’s death in January of last year.
Happiness still exists, we just aren’t feeling it much these days.
Cyndie spent hours grooming the horses yesterday. I found myself incapable of going near them. It’s as if I’m preparing myself in advance for their absence. This place just won’t be the same without them.
For now, we still have the chickens. With the snow cover receding, and hours of daylight increasing, they are expanding their range again, scouring the grounds for scrumptious things to eat from the earth. It is my hope that they are getting an early start on decimating the tick population around here.
After Cyndie said she picked seven eggs yesterday, I asked if we were getting ahead of our rate of consumption yet. Almost three dozen, she reported!
Spring has definitely sprung.
I walked the grounds yesterday to survey the flow of water draining from the melting snow. We are benefiting greatly from overnight freezes that have slowed the process enough that no single place is being inundated now. It was the heavy rain falling on the deep snow that led to the barn flood last week. We’ve had little precipitation since, and that has helped a lot.
There are a couple of spots where the flow has meandered beyond the modest constraints in place to facilitate orderly transfer, mainly due to the dense snow that still plugs up the ditches and culverts.
Water definitely chooses to flow the path of least resistance.
I can relate to that. It feels like our life here is changing course in search of a new outlet for our energy to flow. Part of me feels like there should be a rehoming of ourselves, except we have no home to which we would return.
In a strange way, it’s as if I am experiencing a similar avoidance of being with myself, like the way I couldn’t bring myself to stand among the horses yesterday.
If this is not the place where I belong, then I already don’t want to be here any more. Unfortunately, there is nowhere I’d rather be right now.
When buds pop, and leaves sprout, I will breathe in our forest air. That will help.
But it won’t be the same without our horses.
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Thinking Seriously
We are currently doing some serious thinking about making significant changes, not just around here, but in our lives. It is an exercise in re-examining everything, because one thing leads to another, due to the connectedness of all things.
We may not change everything all at once, but just like the series of changes we enacted to bring ourselves to where we are today, a shift in focus, and the first step we take, will likely kick off a metamorphosis toward a new chapter of which we have yet to comprehend.
In the middle of it all, horses. Our precious horses.
It is unconscionable that we would even think of turning our attention away from them. But, in our situation, they just might be the first to go.
This is a really hard thing to contemplate.
Those who doubted our sanity when we set off on this adventure of moving from our home in the suburbs, where family, life-long friends, and gainful employment were close at hand, to a rural location with uncertain dreams of using horses to help others, will now be able to have their opinions validated.
That’s not supposed to matter to the dreamers of the world, but the thought still occurs.
I am able to use the priceless experiences I have had over the last seven years as contented justification for our adventures thus far. Would there have ever been a “completion” for what we set out to accomplish? I’m not entirely sure, although I had visions of possibilities that it appears will go unrealized.
Is there ever really a completion of our endeavors, or is it all an ongoing process?
If we no longer have horses here, it will certainly feel like a completion, but it could just as well be perceived as a new beginning.
It’s complicated.
As such, we are giving it all some serious thinking. Indoors. By the fire. While it snows and snows and snows outside.
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