Posts Tagged ‘life’
Flywheel Effect
When over 200 like-minded adventurous bicyclists converge upon a small community and travel together for an entire week, mystically powerful energy is produced. Collectively overcoming weather extremes, dealing with physical limitations, and coping with equipment failures with nothing but the heroic support of the Tour staff and each other to carry us through to the finish, we grow more connected with each passing minute.
On the very last day of the Tour of Minnesota yesterday, after splashing some water on my face and changing out of my wet cycling attire to put on clean shorts and a shirt I had stashed in the car for just this purpose, I found myself walking beside a fellow cyclist who I had yet to officially greet. We exchanged names and heartfelt pleasantries, wishing each other well on returning to “life after adventure vacations.” There was an instant unmistakable yet unspoken bond evident.
I am blessed with over 200 similar bonds woven together into one inspiring, life-enhancing aspect of my life. It is a very powerful force for good health.
One thing about energy like this is that it doesn’t simply dissipate when we all part ways for our homes at the end of the week. Comparable to the momentum of a flywheel, the emotional thrills of the week continue to spin and energize the more mundane demands of our daily home activities.
No matter what I need to put my effort toward now that my vacation week of biking and camping is over, the people and events of this year’s Tour of Minnesota will continue to spin in my mind and inspire my happy emotions for longer than seems logical. I long ago opened my mind to accepting unexplained phenomena as worthy of our attention and fully embrace the value of my emotional memories of all the personal connections shared with people I meet during these adventure weeks, some of these connections not materializing for me until the trip is over and everyone has gone home.
The flywheel has yet to wind down.
The bag of gear that needed to weigh less than 50 pounds for the sake of the luggage crew hefting so many bags multiple times per day had gained an awful lot of water weight by the time I struggled it out of the car when I got home yesterday. Before I was able to wrestle my soaked tent out of its carrying bag, the skies at home opened up with an attention-getting downpour of rain that interfered with my plan of hanging everything in the sun to dry.
It served to help sustain me in the mental place of the ride, having awoken in a similar downpour in Staples, MN earlier that very same day.
This morning, I am faced with the realities of news that a minority of people in my country are accomplishing steps to force their narrow moral views on all, moving our society backwards fifty years. I like the meme spotted recently that suggests life begins at ejaculation and maybe the burden of unplanned pregnancies and fears about unmarried promiscuity should be placed primarily on MEN in these situations, not so much women.
I’m going to ride the residual spin of wonderful energy from my Tour of Minnesota experience this year for longer than ever.
Somehow, loving all others as much or more than we love ourselves will bring us to better places soon. That’s a flywheel that I strive to get turning to a maximum velocity the whole world will feel.
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Alive
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morning
at the lake
quiet
filtered sunlight
leaves
green
trees
woods
calm
energy
peace
tranquility
love
family
awaken
heartbeat
spark
breakfast
stories
eventually
opportunity
arrives
life
comes
alive
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Ten Tidbits
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• When publishing a list, always put a quantity in the title.
• If there is no story to tell, a list actually tells a story.
• Not every clementine in a bunch is as good as all the others.
• A degenerating disc doesn’t need an obvious activity to begin to bulge.
• When ordering day-old chicks online, you never know when you might end up with a rooster.
• If the industrialization of our planet creates exponential increases in carbon dioxide in the atmosphere, the weather will get weird.
• History is only as interesting as the interest one puts into it.
• It is really nice to be able to work outdoors when sanding wood sculptures.
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• The most amazing thing about video recordings of interesting events that have occurred is that someone thought to record it at the time.
• Unexpected audio suddenly blaring unexpectedly when the phone is set on silent is a very unwelcome jolt to the senses.
• It doesn’t really matter how many tidbits you include when putting a quantity in the title.
• The pandemic won’t end all at once with some specific point, but will gradually disappear over time.
• Lists of tidbits don’t share that same trait.
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Attitude Adjustment
I’m not sure how much the weather forecast for today, Tuesday, of “Snow, mainly after 10am. The snow could be heavy at times… New snow accumulation of 3 to 5 inches possible” contributed to making my Monday such a mental slog. Of course, that wouldn’t be living in the moment, would it?
Guilty as charged.
We are probably more prepared for the oncoming winter season right now than most other years, but that hasn’t served to assuage the typical hesitation long commuters feel about the arrival of snow.
That wasn’t the only stressor that yesterday, a classic Monday, presented, all of which accumulated so that by the time I arrived home, I was exhausted. Cue the kitty.
Pequenita offered me a little feline focused attitude adjustment. If you have a cat, you know the drill. After a little meow and some purring, while she rubs against me from every direction, Pequenita often settles down on my shins to convince me that we’re good. She’s got me, and I’ve got her.
Let it snow.
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Just Love
Certainly, there could be worse things to keep coming back to, but my mind has begun to develop a healthy habit of naturally settling on thoughts about sending and receiving LOVE amid the swirl of good and bad circumstances that wash over us with unrelenting regularity.
We learned last night of an unexpected death among our extended family, all too close to the time of Cyndie’s dad’s passing that has everyone already raw with grief. The increasing infection rate of the coronavirus pandemic is pressing firmly against the frustrations of being locked down for months and disrupting dreams of resuming some previous activity.
Plans for the fall are far from settled as to whether schools will be able to open safely and entertainment venues will figure out a way to host events.
It is almost becoming a physically painful thing to not be able to hug people, on top of the ever-awkward absence of a genuine handshake.
Still, we are showered with ongoing blessings that become more precious with each pause for acknowledgment. The gestures of condolence that have arrived in the last two weeks have warmed our hearts.
Last Sunday, Cyndie and I worked on preparing the brooder for the anticipated arrival of 12 new day-old chicks this month. As hard as the loss of birds is on my tender wife, she couldn’t stop herself from ordering more. New life is coming to Wintervale again!
Summer is in full swing in all its glory around our land, regardless of the recent loss of some big trees. We’re preparing to host travelers we’ve not met before from my virtual community, Brainstorms, in the days ahead. We offered a free parking spot for their small RV on their trek home that is taking them right past our neighborhood on the interstate.
I keep imagining how pleasant it would be if the news media took several days off from mentioning anything a certain person says or does and simply focused on news that matters without any distractions or fabricated drama. I do struggle to muster enough love to offset the disturbance that rolls out of the nation’s capital like the irritation of a lingering dead skunk smell.
The high heat and excessively oppressive tropical dewpoint temperatures are hanging around lately even longer than skunk odors, which is definitely exacerbating the angst of those who lack artificial cooling in their homes.
There is good and bad roiling around in a weird mix. What can we do to cope effectively but love?
Just love.
It sure can’t hurt to try.
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— special love goes out to Carlos today for his sorrow and loss —
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Unprecedented Battle
We are in the midst of a great challenge unimagined by many that has unleashed anxious moments and feelings of fear about the unknown during these trying times in an unprecedented battle with an invisible scourge that has people staying home and washing their hands to do their parts in this historic period of incredible sacrifice by those on the front lines in essential jobs that require endless supplies of PPE and forced some families to isolate individual members in basements and closed restaurants and schools causing farmers to lose markets and food shelves to struggle to keep up with demand.
I don’t know why my inner cynic experiences such a cringe reaction at the tiring opening qualifier to almost every human interest story on the news and corporate commercials that are no longer trying to sell anything except some assurance that they are helping consumers and customers during this trying time.
There is another view that I find more satisfying. It’s the long view in reference, yet with the immediate moment as a focus. There is always something challenging, potentially life-threatening, or life-disrupting at play in the world. Among the ongoing calamities in the world, there are people who are killed and people who deal with it and forge onward.
People react to the situation and set about seeking ways to cope. They do creative things like host online cocktail parties or step outside en masse to sing songs. We find ways to deal with the current realities and get on with life, including mourning those who don’t survive.
From this perspective, there is no need for an unending onslaught of messages about “this unprecedented battle” we are in. Life is an everyday battle. There were others before COVID-19 and there will be others after it.
Might as well buck up and put one foot in front of the other –in some cases under the stay-at-home orders, metaphorically– and cope …during “these trying times.”
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Practicing Life
In the vein of practicing medicine –isn’t it a little scary that we say doctors are “practicing?”– I figure I am practicing life, but without a license from any official authority. Without a license, I’m not supposed to offer formal advice to others on matters of health and wellness, but that seems like a lost opportunity regarding the life lessons I have experienced through my years.
Alas, the act of living healthy is something I share with others by way of simply doing it. I’m practicing living healthy every day and attempting to add a little love in the world while I’m at it.
By far, the most significant step in my life’s journey toward optimal health happened when I sought treatment for depression. The years when I put my focus on diet and exercise prior to diagnosis of my dysfunctional mental health had me spinning my wheels. In the time since I learned to conduct my thoughts in a healthy manner, the benefits of my other efforts increased noticeably.
I dare say the steps I have put in place in my life would suit others equally well if practiced as a way of life. Too bad I’ve no license to prescribe such medicine and be compensated. On the other hand, I do have plenty of opportunities to give my advice for free.
The most significant point I express regarding the quest for best health is that it is an everyday effort for as many years as we may live. However many days (years) we might have traveled an unhealthy path must, at the very least, be equaled in time in order to undo. There aren’t any quick fixes that can be achieved by temporary endeavors.
You’ve got to play the long game.
The good news is that benefits are available along the way and the journey gets easier and more rewarding as you go. You don’t need to wait for some magic day when everything becomes rainbows and unicorns.
Eat well, exercise your body and mind, practice loving self and others with all your heart. Do it every day. Keep it up for the rest of your life.
Call me in the morning.
No charge. The nurse will show you out.
Have a good life!
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Big Think
I’m not sure about the trick of living in the moment while trying to make big decisions that have the potential of dramatically changing the rest of my life, but that is the reality that simmers beneath my every minute lately. As Cyndie slips ever deeper into focusing her time on caring for her parents, decisions being contemplated have the potential of defining whether we will stay on this property or go.
There is a challenging balance in a committed relationship of cultivating what we want together as a couple while also honoring each of our individual desires. That would be made a little easier if we both definitively knew what it was we wanted the rest of our functional years to look like.
I had no idea that our empty-nest years would lead to the gorgeous property we found that became our Wintervale. The seed for this dream originated from a supernatural meld of both Cyndie’s and my interests and experiences, but I would not have arrived at this point without her energy driving most of the outcomes.
That same inclination has me leaning toward following her lead again as her focus has changed, despite my heart increasingly being gripped by the sanctuary of the forests and fields, and beautiful log home where we’ve been living for the last seven years. If I could figure out a way to afford it, I’d stay here even if she moved in with her parents –sighting the year we lived apart when she moved to Boston as a case study precedent– but that might be at odds with achieving our best long-term joint effort.
Neither of us knows how well our health will hold out, how climate catastrophes will impact the coming years, whether our meager retirement accounts will protect us from the next recession, or what future life events will demand our attention, but those unknowns are all lumped into our thinking as we consider the big “what next.”
I want to also include the simple joys of standing still in the woods and listening to the natural sounds that surround me. Breathing in the forest aromas and feeling the reality of temperature and precipitation against my skin. Walking over the rise in our open fields to feel the wind when it blows, or the stillness when it doesn’t.
At the same time, I’ve lived in town and know the conveniences associated. I would welcome the opportunity to reduce our carbon footprint and return to riding my bike more than driving my car.
I tell ya, living in the moment of planning the future is one heck of a big think.
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Duly Moved
Last night I watched the award-winning documentary, “Free Solo“ about Alex Honnold’s epic climb of El Capitan in Yosemite National Park. What a masterpiece of a film! I highly recommend it. I was duly moved by the intimate glimpse into Alex’s life, and the inclusion of the emotional challenges of those around him coping with the immensity of the monumental risk he was facing in his quest to climb that granite monolith without ropes.
Alex points out that any of us could die at any moment, whether doing something risky, or not. I tend to avoid things with a high risk of death whenever possible, but it is true that my life could end at any time. One way I interpret his thinking is to frame myself as “free soloing” all the time.
It made my walk with Delilah a little more exciting than normal after the movie.
She suffered a bit of a panic inside her overnight safe-space crate yesterday morning when a rowdy thunderstorm rumbled over top of us at oh-dark-thirty. I didn’t have much success trying to assure her we weren’t in jeopardy as I prepared to leave for work, which made it rather stressful for me to walk out the door and leave her alone until Maddie was due to show up an hour or two later.
I soothed myself by considering how she would greet me when I got home at the end of the day, as if clueless that anything out of the ordinary had happened earlier, which turned out to be true. She did.
We then made the rounds on the property, hiking the perimeter trails and surveying the results of the wild weather. There were 2.5 inches of rain in the gauge and the ground is fully saturated, but no new-fallen trees or limbs, thank goodness. That much rain, or more, is expected to fall before this weather event is done and gone.
We will carry on and survive to the best of our ability, even though I now have this new sense that I am doing it all without the benefit of any ropes.
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Relative Something 