Posts Tagged ‘family’
Temporary Ripple
There has been a stressful ripple in the fabric of normalcy for our family recently. Out of respect for the privacy of all involved, I am choosing to be purposely vague, but I would like to provide some context that was otherwise missing from my narrations of late.
There is good news in that, other than some residual post traumatic stress that will take time to process, everyone involved is okay, and everyone impacted is on a path of recovery from a powerful dose of hyper-concern.
Yesterday morning, with Cyndie home from Florida, our children gathered at our house for much-needed hugs and a large dose of comfort-food for a brunch.
Trauma has absolutely no respect for time and place, and it does a person no good to live in a state of constant alert for potential threats, so the sudden unexpected rise of calamity is, well… traumatizing. Compounded in this case because the incident grew out of a well-intentioned effort to offer support for a friend in need.
I guess this falls under the adage of no good deed going unpunished.
One thing that our recent experience has reminded me of is this: We can’t always know, in fact, usually don’t know, what people around us have lived through. That person next to you on the plane may have just been to the emergency room before boarding. Or a police station. Or both.
Last week, on my way to work, I approached a sudden slowing of traffic and soon discovered a crash had just occurred. As my mind processed the visual while rolling past, it struck me that the final location and resulting damage to the van indicated it likely rolled before landing back on its wheels. There were still people inside, looking to be in shock.
I was traumatized remotely. One of my first reactions, upon arriving at work, was to tell someone about what I had seen. Talking helps to process the intense emotions of trauma.
At the same time, telling strangers of our personal traumas is not a reasonable practice. Therefore, it stands to reason that we shouldn’t expect that others are freely telling us of theirs.
We can all hope that everyone around us is always having a safe and healthy day, but don’t take for granted the possibility that things might be otherwise. Someone you find yourself interacting with may be using precious effort to maintain a veneer of normal, despite riding an unspoken residual wave of some uninvited drama.
Hope for the best, but be prepared for the alternatives. Always give people space to have unseen reasons for the way they behave.
Sending love in advance to others around us is a pretty safe balm for what might ail a person.
Thank you to all who have offered your love and support to contain this temporary ripple for our family. It is helping to guide us all back to our preferred calm tranquility.
.
.
Love Needed
Sending love to those who could use an extra dose today. If you are of a mind to do the same, conjure up some love of your own and send it out into the world. May health and healing blossom from our seeds of love cast far and wide.
It feels like this week has been all about Delilah or chicken eggs. What’s not to love there?
.My days have been filled with plenty of both. All eight of our birds made a contribution yesterday.
I think everyone here is ready for Cyndie’s return this weekend. We’re hoping she will bring back some of that warm Florida sunshine in her suitcase.
Wouldn’t that be lovely?
.
Getting By
Delilah seems to have finally adjusted to the fact that Cyndie is gone, only running around looking for her once a day, instead of five times a day. We are halfway through Cyndie’s planned stay in Florida, and I think we are going to make the rest of the way on our own without extreme hardship.
I resorted to making a peanut butter, bacon, and pickle sandwich on cranberry walnut bread for lunch today, because that is what I found in the refrigerator. Why grocery shop when there is still edible food on the shelves at home?
I don’t like to grocery shop.
If nothing else, I can always eat eggs. Collected seven fresh eggs yesterday! We are now getting more than a dozen every two days.
I’m starting work late all week, so I can tend to animals in the morning before departing. Our animal sitter, Anna, is stopping by between classes at River Falls, to give Delilah some attention in the middle of the day, and I resume duties again when I get home in the afternoon.
Soloing the morning and evening duties is decidedly easier without the time previously spent with the horses, but their departure has left a stupendous energy void in the center of our compound.
I do appreciate not needing to be concerned with how wet and soft the paddocks have gotten as the ground begins to thaw.
Muddy season has arrived such that the floors in the house are developing a fine coating of silt, as the debris that was once clinging to Delilah’s long hair, dries out and falls away after each walk.
When it warms outside to the point of not re-freezing every night, we will put out the kiddie pool by the door for Delilah to rinse off before coming inside.
In the mean time, yuck.
Our methods may not be pretty, but we are getting by while the matron of the house is away.
.
.
Couple Updates
Do you remember the triumphant moment back in September of 2017, when Cyndie’s brothers and cousins helped me place a heavy stone atop the two boulders in the center of our labyrinth? Elysa captured the accomplishment in pictures.
.
.
.
.
.
.
.
Those were the good old days. Jump ahead to today and I can report that the freeze/thaw cycle of the earth offered its own opinion of my design.

It appears that gravity prefers the third rock be in closer communion with the ground. Looks like I need to get the band back together for another session of heavy lifting. Although, I’m not sure that it wouldn’t just produce the same outcome twelve months hence.
The ground around here moves like the surface of the sea, just at a much slower frequency.
The other update I have to offer this morning is more rewarding. One day after relocating our horses, Cyndie received this report from Mercedes:
“The two groups got a little more social by end of day yesterday, everybody drinking out of the water trough and at full run whinnying for Fernando’s feed times 🙂Dezirea and Max are super bonded today, and Max has sort of left Cayenne to herself now. I rechecked Dez both this morning and afternoon and legs looking good – no more swelling and cuts scanned over so I think we are in the clear, just some ointment now to keep moisturized so don’t crack and for hair regrowth 🙂 All three have been really friendly – I can tell they are used to treats and love 🙂
Today Apache whinnying to communicate with Cayenne and Hunter, and they are staying much closer to the group. So all in all really smooth transition”
We couldn’t be happier about this news. I’m feeling a strong desire to visit them soon to see for myself, but knowing how well they are doing provides great comfort for the sorrowful pangs we are experiencing by the void of their absence.
Already, we are taking advantage of the reduction in responsibility at home, as Cyndie is flying to Florida tomorrow to spend time with her parents. We cleaned up after the horses in the barn yesterday and teased each other that we might actually miss that chore. If we do, it will be because cleaning up after them is an honor when you have them as companions. In and of itself, scooping up manure holds no allure.
I rearranged leftover hay bales and did a final count in the hay shed yesterday. We’ll check with local folks we know who might have interest, and if they don’t want it, post it to the online neighborhood group for all to see.
Bittersweet steps of furthering this transition, made so much easier by knowing the horses are happy, back with their friends, and under the best of care.
.
.
Infuriating Sounds
I’m just discovering this now. The irrational over-reaction I occasionally experience –say, to the mouth sounds of my wife chewing beside me– has a label: Misophonia. I’m well aware of plenty of people who voice irritation over a variety of particular sounds, but reading about the fight-or-flight reaction being triggered in the brain really caught my attention.
When I feel this surprisingly intense anxiety pop up, as the ambient quiet of an evening gets disrupted by the munching of almonds, I have been curious about a sudden desire to crawl out of my skin in hope of escape.
It’s as if I’m being attacked.
Since it is obvious that I’m not, the idea that my brain is firing as if the command to run away has been triggered, seems like a very plausible explanation.
Almost everyone is irritated by the sound of fingernails across a chalkboard, but a misophonic reaction goes well beyond irritation.
Misophonia is characterized by intense emotion like rage or fear in response to highly specific sounds, particularly ordinary sounds that other people make…
“It’s as if the survival part of the brain thinks somehow it’s being attacked or it’s in danger…”
https://www.mprnews.org/story/2019/03/18/npr-misophonia-when-lifes-noises-drive-you-mad
.
Choosing to just ignore the sound is not an option when your brain has fired and the whole body is revving up for a fight.
“Must. Stop. That. Sound. Before it kills me!”
My siblings may recall our family dinnertime ritual of being chastised by our beloved sister, Linda, for letting our teeth make contact with our fork.
I now have a better understanding of why that probably made her so angry.
.
.
Out Late
Cyndie and I had a night out on the town with her brother, Ben, last night.
Guess what city we were in?
We met for dinner in a historic diner.
Guess who we saw in concert at the Palace Theatre?
Guess who didn’t get enough sleep last night?
Yeah, that’d be me…
.
.
Brothers Reenact
Continuing my tour through past posts, I found this old favorite. I love my family.
From April, 2011:
Now Then
I have already shared this with all of my siblings, and also with my Brainstorms community, so it almost seems redundant to post it here. However, I think it has a universal appeal for the novelty of capturing the similar poses and for the always interesting visual of comparative shots of people when they are young and when they aren’t as young.
I have been wanting to do this for a long time, but younger brother, David, lives up north and older brother, Elliott, wasn’t able to be at our family reunion gathering last summer, so getting the three of us together has been rare.
My family tolerated my attempts to try (probably too hard) to direct the shot to be exact. I thought Elliott should take off his glasses. He disagreed. I respect his opinion that they belong.
In the end, Elliott got in the ‘last word’ about my drive to accomplish a pose exactly the same as the first picture. I only had one image available on my camera when I got home, so after I pasted them together, I sent it out to the family asking if anyone had a better version. I noted that in this image, I didn’t have my shoulders squared to the camera, and with multiple photographers taking pictures, Elliott was looking at a different camera than this one.
Elliott sent this, in reply:
.
.
.
A Discovery
We received a walloping amount of snow overnight (between 10-11 inches) and strong winds are creating epic drifts. It will be a monumental day of digging out. Luckily, I wrote most of today’s post yesterday afternoon. I’ll give a more complete report on the details of our winter storm recovery tomorrow…
Meanwhile:
After waking up too early yesterday, I resorted to random searching Google while awaiting the return of sleepiness. I simply typed the word, “love,” and happened upon an article from 2014 about living happily ever after in a long-term relationship.
In lieu of the Wikipedia definition of love, I clicked on the headline, “The Secret to Love is Just Kindness.”
That title included two things that I value the most: love and kindness, together with the enticing word, ‘secret.’ How could I resist?
Eventually, I drifted back into a dream-filled sleep, but not until after I had gained great insight, and felt totally convicted, about moments of my behavior. After breakfast, I read the article to Cyndie. She had the same reaction as me.
We have been married for 37-years, and somewhere in the middle of that span of time, dedicated a few years to marriage-saving couples therapy. Basically, our sessions went like this: we entered the hour looking to have our therapist “fix” the other partner, and left each time having learned more about ourselves than we sometimes wanted to know.
The years since have been better than I ever dreamed possible between us. How could this ever be improved upon?
Now I know. Despite all the work I have done toward seeking optimal health, specifically, not taking on any of the several deplorable traits of my father, I am very clearly a product of my parents. (Luckily, I did inherit plenty of Dad’s finer qualities!) In the midst of any project I undertake, I will find myself doing the “air-whistle” my mother often “phoo-whewed.” I am also all too adept at seamlessly replicating Ralph’s ability to be a sourpuss.
Cyndie is sweet enough to tolerate the random –and I’m hoping, mostly subtle– air-whistling (song-breathing?) habit, but she never deserved the boorish behaviors she has endured in our marriage.
In my depressive years (multiple dubious skills of which I no doubt picked up from my father), I could totally relate to the line in John Prine’s song, “Angel from Montgomery:”
How the hell can a person go to work in the morning
And come home in the evening and have nothing to say.
I knew exactly how that is done. Ralph did that to my mother so many times it became normal and accepted. It was no wonder that I could recognize when he’d imbibed to inebriation. He was suddenly chatty as could be with Mom.
From the article in The Atlantic, I now understand how divisive it is when Cyndie’s bids for connection are met with my lack of engagement. The kind thing to do when someone seeks connection, is to turn toward them, not away. For some reason, I have an uncanny skill of treating the one person closest to me at home, with a cold shoulder, something I would hard-pressed do to a person in public.
“There’s a bright red cardinal out the window!” Cyndie might report.
If not silence, I might offer an uninterested, “Okay.”
She hadn’t asked a question, so did it require an answer?
The healthy thing to do for a relationship –one that I want to thrive for a lifetime, not just survive– is to meet all of her bids for connection with kind attention, even when I don’t necessarily feel like it.
Even if it is limited to telling her that I just don’t feel like being kind right now, that would be a connection.
Actively being kind to our partner’s bids for connection, especially the trivial (ultimately, not-so-trivial) ones, seems the healthy way to nurture a thriving life-long relationship.
That isn’t a mind-blowing insight, but it was an eye-opening self-discovery for me that resulted in a quest for greater love.
Onward, on my quest toward optimal health…
.
.













