Posts Tagged ‘biking’
Humid Heat
The golf weekend fellows and I find ourselves in an Extreme Heat Watch issued by the National Weather Service. Precautions may be in order.
The heat makes for excellent patio dining. I think their first day of golfing is just an excuse to rendezvous at Angler’s Bar for dinner, as has become the tradition on the first night. We took up three tables, and the server suggested we pay by table. Kevin pulled out his credit card and said he would pay for our table.
When the bill arrived, his eyes got very big. The server thought he indicated he would pay for all three tables. He was being generous, just not that generous.
I went for a little bike ride in the morning, but didn’t start early enough to avoid the heat. I think that took some of my strength. I felt great when I stopped for a brief rest and some snacks after 20 miles. Somewhere around six miles after that, I started noticing a decline in my stamina.
I’d like to say it had something to do with the elevation gain, but I had already started running low on energy before reaching the big climb toward the end. That effort did seal the decision to choose a shortcut home, despite the added time on a busy State Highway with a 55 mph speed limit.
I generally try to avoid the kind of traffic that barrels along on main arteries with high speed limits. The risk was worth it at the end of that ride because it got me out of the headwind and avoided a couple of fair-sized hills I didn’t feel up to climbing. Plus, I made it back safely despite the scare of frequent traffic.
This afternoon’s ride may be a shorter route than yesterday’s since the extreme heat will be at its worst by the time they get done with their morning rounds of golf. I intend to choose a route with a lot less climbing, as well.
At least the lake will be available for a swim to cool down when we get done riding.
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Head Start
I got a head start on my next adventure by driving up to the lake place last night, a day early for the annual Golf Weekend hosted by Cyndie’s brothers, Steve and Ben. Several years ago, they started including me even though I don’t golf. Since several guys like to ride bikes in addition to their golfing, I bring my bike and let them put me through a workout of trying to keep up with them in the woods or on the road.
I’d like to use the excuse that I am getting too old for this, but they are the same age as me, so that doesn’t work.
By coming up a day early, I’m forcing myself to take a break from the groundskeeping work that never ends when 20 acres are growing at a frenetic pace.
Actually, I made great headway cleaning up the pathways and edges of trails through the woods over the last seven days. Some of the growth is beginning to take on a rather hedge-like appearance in several places around the property. That is just what I’m after.
I snuck in a few minutes of bike maintenance the other day, trying my hand at adding sealant to my tubeless tires for the very first time. I made one foolish mistake. Since I was trying to simultaneously entertain Asher, I moved my bike down by the barn, where he loves to sit in the shade of a tree and watch over his kingdom.
At that location, I didn’t have a convenient station for the bike, so I just leaned it against a barn door. I should have flipped it over, but I wasn’t thinking. When I added the sealant to the front tire after deflating it, the weight on the wheel flexed the tire, and a lot of the sealant leaked out of the bead. D’oh!
It was doubly maddening because the front tire was the one losing air faster than it should. I solved that error before doing the rear tire, and the process worked flawlessly. Luckily, the “refresh” of sealant, even though not the full amount, seems to have plugged the leak in the front tire. It’s holding pressure just as well as the rear.
Having never dealt with tubeless tires before, I was feeling a little intimidated by the whole sealant process. Now, after just one experience of adding a new amount, I see that it is not a big deal at all.
I’m going to give my tires a little road test this morning and get a head start on checking out my favorite road routes before the other riders arrive. As a bonus, I won’t be doing any mowing at all for the next few days.
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Headed Home
Today is the last loop ride of the week, after which we pack up and drive back to our regular lives.
In truth, I don’t think I’ll bother with the biking since my precious Trek bicycle isn’t much fun to ride in the condition it’s in.
I gave it an attempt yesterday, and the crunchy sounds and precarious status of a broken bolt made the ride much less enjoyable.
In contrast, hanging out with great friends is the best part of this annual adventure.
I chose the short option which logged 33 miles past a beautiful patch of the state flower, Lady Slippers, and through scenic iron range terrain.
Yes, there were hills. There was also a persistent drippy, pesky sprinklely drizzly precipitation that barely wetted the ground, but did a good job of messing up our bikes.
Of course, as soon as Steve and I got back to camp, the sky turned blue and hot sunshine prevailed for the rest of the day.
All in all, the weather was far from the worst we’ve endured, the camping was good, and the northern Minnesota scenery was as beautiful as ever.
My body was in better shape than my bike. I keep threatening that I don’t want to continue to do this ride every year, but oh how I would miss these friends if I were to finally stop.
I plan to drop off my bike for service on the way home. Then comes the post-trip cleaning and drying of gear, followed by a luxurious sleep on a real bed again.
Adventures with friends are great, but gee, it’ll be great to be back home!
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Interesting Day
I recognized his face right away, but it took a second to figure out from where. When he turned to me and instantly recognized me, we both quickly knew it was PHI.
It was John Newman from the Lab at Physical Electronics. Finding him in the kitchen of a Catholic Church in Ely, Minnesota where the Knights of Columbus were serving us breakfast was a wonderful surprise.
We shared the classic life comparison that follows “What are you doing here!?”
We biked mostly roads to Babbit and back before packing our gear to drive down to Chisholm.
After dinner, some stretching was needed before the walk back to our tents.
My bike was back with the mechanics again to continue their efforts at silencing the ratchety creaking.
Efforts were suspended after a screw sheared that will require more work than they are able to provide from their mobile repair trailer.
I’m going to try gently riding it as is today and see how it does. I will have the phone number for the sag driver handy, if things don’t go well.
It was an interesting day.
Happy Juneteenth today!
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Constant Shifting
We rode from Ely to Tower after barely surviving the epic downpour on Monday night.
I took a picture of the high water mark where floating debris remained after the flood receded.
Just a little further and our tents would have been inundated.
Riding was superb on this leg of the Mesabi trail.
In the photo, I am secretly trying to hold Steve’s pack so he can pull me while I coast.
The up and down gyrations of this trail forced the most shifting of gears that I’ve done in a long, long time.
Eventually, the sky cleared up so we could dry things out after we returned to our tents in Ely.
It looked like the tent had regurgitated its contents.
In honor of Rich’s sharing his photos with me to use here, I will close with a shot he took that features him prominently.
Thanks, again, Rich!
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Telling Trend
I seem to be all too willing to skip a day of riding lately when rain looms close on the radar.
Some folks squeezed in their miles before rain reached Grand Rapids, others got a little wet.
I joined a group that opted to pack up dry tents and set out for Ely early to put them up in the park here before even bigger storms arrived.
There was a possibility of riding around Ely, but we chose to eat lunch and wander the shops instead.
Back at our tents, we debated the amount of rain headed our way .
It was a LARGE amount.
A single dripping leak in a rainfly can lead to a big mess in the tent.
Looks to be much dryer today, so the likelihood of riding is high.
I suspect the trend of becoming more willing to forego biking on “iffy” days reveals my priorities are on spending time with these special friends more than accomplishing big miles on the bike.
Unfortunately, I still ate yesterday like I was burning a lot more calories than I actually did.
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Mesabi Scenes
It didn’t rain on our first day!
Something was creaking on my bike. Very annoying. Yet to be solved.
Thanks go to Rich Gordon for providing photos he took with me in them!
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Sparta Start
No rain.
50 miles.
Sparta to La Crosse and back to Sparta.
Met Sean who is riding from Milwaukee to Minneapolis and we rode together to early dinner in La Crosse. Great company.
Thank you to Rich for contributing some of his photos!
People Connecting
Our social calendar is humming lately at an uncharacteristic pace. On Friday, we went out to dinner with Cyndie’s brother, Ben, and his wife, Sara, and then they took us to see The Garcia Project at the Granada Theater in Uptown.
Commemorating the 30th anniversary of Jerry Garcia’s passing and marking their 15th anniversary as a band, The Garcia Project is featuring full classic Jerry Garcia Band setlist recreations from 1976-1995 on this tour.
It was definitely a trip back in time. Staying out late to enjoy entertainment at the expense of a full night’s sleep is also something that reminds me of my younger days.
There was no opportunity to sleep in on Saturday morning because I was heading out to meet up with my biking friends in Oakdale, MN, to ride the Gateway and Brown’s Creek Trails to Stillwater.
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It was a good chance to log time on the saddle and catch up with friends who share a history of riding the annual June Tour of Minnesota together. I felt pretty good with the 28-mile effort, but my butt is telling me I need to get more time on the bike to toughen up before the week in the middle of June. Luckily, I have a four-day ride on state trails planned in the Sparta and La Crosse area of Wisconsin with Rich Gordon to solve the time-on-saddle issue.
When I got home from biking, I had time to shower before our friends, George and Anneliese arrived with their trailer and three dogs for a three-day stay.
We kicked off their visit with the first of our ongoing CrossCribb competitions after dinner to pick up where we left off when they used to live with us for a time. The guys defended our honor against the women. A rematch is guaranteed.
I’m loving the interaction with friends, and giving up on my usual routine for a while, although the grass doesn’t stop growing while I’m off having fun. I may need to pull away for an hour or so to save the labyrinth from being swallowed by tall grass at some point today.
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Extra Day
Since circumstances led to Cyndie and me each having a car up at the lake over the weekend, we didn’t need to go home at the same time. I asked for an extra day at the lake and Cyndie headed home to relieve the animal sitters. With no responsibilities, I opted for a bike ride in the middle of a Monday in the north woods of Wisconsin.
There are some wonderful stretches of good pavement passing through wooded acres that offer a rewarding combination of forest bathing while sailing along on two wheels. It feeds my mind, body, and soul.
Returning to the Wildwood driveway brought me up to the empty house where I could enjoy the best of everything it provides in precious solitude. After a quick dip in the lake, followed by a shower, I stretched out diagonally across the bed under the sunshine coming through the skylight window for a luxurious nap.
For those of us who don’t live alone, having a spare day every so often when you can leave a trail of your belongings anywhere you please and eat and sleep when the whim arrives is invigorating. I also chose to watch a movie in the middle of the afternoon while eating a sandwich and some West’s Dairy Praline and Caramel ice cream.
Sure, having pets can add a lot to a person’s life, but being free from any need to tend to precious critters often gives me just as much joy. I wouldn’t have been able to finish a full-length movie while devouring delicious bite-sized portions of ice cream if Asher had been staring up at me with his big eyes and whining to play.
How do you describe eating ice cream from a spoon (I’m not usually a cone person), but not ever biting it? I don’t actually lick it. Am I lipping it? Sliding the spoon back out from my mouth while silently scraping a portion of the creamy goodness with my lips to be held back for my tongue and mouth to absorb it with glee. The spoon then goes back in for a second pass, maybe a third before it is clean and ready to be reloaded for another iteration.
Maybe there is a word that better describes the technique. If I weren’t so inclined to avoid interacting with AI sites, I might find such a descriptor by searching.
The movie I watched lasted much longer than my ice cream and it was almost as much fun, given the subject of Sherpas and Mount Everest. I highly recommend the documentary film, “Mountain Queen – The Summits of Lhakpa Sherpa,” which I found on Netflix.
Lhakpa was the first Nepali woman to climb Everest and survive. She holds the record for most Everest summits by a woman. What she has accomplished in her life outside of climbing is maybe even more remarkable. She is an inspiration of great strength, both physical and emotional.
She and her children deserve much broader recognition, which I hope this film will bring.
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Relative Something 