Posts Tagged ‘lifestyle’
Precious Sleep
I have been coming up short of sleep lately and I can feel everything suffering as a result. For one, it makes commuting for 2-hours a day a hazard of droopy eyed distracted driving. I’m too exhausted to think clearly, I’m getting grumpy, and my sugar cravings are defeating my best intentions of thwarting them.
It becomes a vicious circle of fatigue breeding fatigue. On Tuesday night I had hoped to get to bed promptly in the evening to allow time for a full 8-hours of slumber. Circumstances foiled that plan and I stayed up about 2-hours later than I planned. In and of itself, that would have been manageable, but then my keen mind and body betrayed me an hour before my alarm would have gone off Wednesday morning, leaving me wide awake, when that was the last thing I could afford to experience.
Precious sleep got lopped off on both ends of the cycle.
It hasn’t helped at all that our internet connection has been totally unstable of late, causing me to languish in the limbo of half-loaded pages and images in my quest to toss up another entry in the daily blog effort.
I have a plan to get back at the dang fickle connection. I’m writing a short post and getting it done fast, so I have more time to sleep. Wish me luck…
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