Posts Tagged ‘ladder work’
Minor Victories
I monkeyed around with a lot of little issues yesterday, most of them related to tweaking the mounting points in the barn for my shade sail. Very few of the things I tried to accomplish were easy victories. When nothing is going smoothly, I am tempted to give up and try again some other time. I ended up doing just that.
The day started with my left foot giving me a weird feeling as I walked. It almost felt like one of the toes was missing, though I knew it wasn’t. By the end of the day, after standing on a ladder for much of the afternoon, I figured out that my foot was complaining about standing on the rung of a ladder. Maybe my foot was unhappy with my recent addition of extra weight around my middle. I had my annual physical on Tuesday and learned the actual number for my weight. We don’t have a scale at home.
I also received fresh readings for my fasting glucose and cholesterol numbers, which were both elevated compared to a year ago. It wasn’t an increase into scary territory, but since my numbers regularly fall just outside (above) the desired healthy range, they tend to get noticed by my doctor. This time, I was meeting a new doctor who agreed to take me on as a patient after my previous doctor retired. Luckily, they share very similar opinions and styles, and my elevated numbers didn’t cause him grave concern.
However, they do bother me a little bit. With Cyndie’s support, since she prepares our breakfasts and dinners, I am renewing an effort to control my blood test results by diet and exercise. We are targeting a cholesterol-lowering, heart-healthy menu. The challenge will be, as it has always been, maintaining this effort for longer than a week or two.
It is way too easy to fall back into old eating patterns.
For all the issues that put up a struggle the whole day through yesterday, there were a few others that went my way. For some reason, I couldn’t get a picture from our surveillance camera down at the barn. Simply cycling power to the camera was all that it took to remedy that situation. Also, while I was up on a ladder in the barn, I found myself in reach of an LED lightbulb that was failing.
During a trip to the house, I asked Cyndie if she remembered where we stowed the box of spare bulbs. She found it on the first try, and soon I had a good bulb installed in place of the old one.
Minor victories.
Ladder Work
Yesterday was a day on the ladder for me as we completed the job of applying a new coat of sealer on the wood siding of the shop garage. Climbing up and down all day is a fair amount of work, but I think the more intense exercise causing my residual stiffness today is from the unconscious-nervous-flexed-muscle tension while I was balancing on the precarious perch.
I’m not all that thrilled by heights.
It was worth the discomfort though, because what does thrill me is having the flaky siding now freshly sealed against the elements.
I wish that was all the sealing that needed to be done. The house really should receive a fresh coat, as well.
Will we have enough dry days for that to happen before cold weather sets in?
Time will tell. I have that pesky nuisance of a day-job that tends to get in the way of finishing projects at home.
Oh, and sometimes other distractions pop up on the weekends, like a fabulous barbecue event hosted by a special friend, followed by a trip to downtown Minneapolis to see Brian Wilson perform the classic Beach Boys’ Pet Sounds album in its entirety.
Not a lot of work going to happen this dry sunny day. Tired muscles get a break.
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