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*this* John W. Hays' take on things and experiences

Archive for May 11th, 2023

Asher Digs

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It is no surprise to learn that Asher digs after the scent of critters in the ground similar to the way our previous dog, Delilah did. Since the digging done by dogs is so destructive to our lawn areas, we spend a lot of energy discouraging digging in the grass. However, when on walks through the woods, I like to give a dog the chance to exercise their natural instinct. Yesterday, Asher plowed after something his nose told him was there.

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His efforts failed to produce any reward, but like Delilah many times before, that didn’t seem to matter. He just returned to the trail and we resumed our walk along the perimeter of our property.

Within a day or two of getting Asher home last week, Cyndie and I noticed he was adjusting to our regular routine more than we were changing our days to accommodate him. It’s another sign for me that he will be a good fit for the kind of pet we would like to have. After a bit of whining yesterday, he settled down for a good chunk of time in our outdoor kennel while we worked nearby. Cyndie was planting in her produce garden and I did my core strength and stretching exercises.

I recently read a recommendation that yoga routines can be enhanced by doing them outdoors and our philosophy of promoting the health benefits of forest bathing seemed to boost the idea doubly for me. This week I have moved my planking and stretching outside beneath the branches of two large trees. I’ve also made a change to the time of day I start, which doesn’t feel like it fits my routine yet but does offer a chance to linger in bed for a bit after waking. Slowly getting out of bed feels like a BIG luxury that suits me, even though working out first thing in the morning has always been my preference.

There are a few details I hadn’t considered when thinking it would be great to be outside. The mosquitos could become a problem and ants have already been a nuisance. The leaves aren’t completely opened yet so the sun was a little hard on my eyes yesterday. The ground not being perfectly flat is probably good in terms of adding difficulty for some balance routines but one particular bump interfered with keeping my back as flat as I wanted while stretching my hamstring muscles.

Speaking of new leaves opening up, I found this little specimen of baby oak leaves on the driveway beneath one of our biggest trees. They hardly got started and now it’s already over for them. That little sprig was about an inch across.

It’s sad to admit these brand-new leaves won’t even be missed. There won’t be a “bald spot” in the tree where they would have been. That tree will have more leaves than can be counted. At least we’ve given them worthy respect and have saved an image of them that will outlast all the rest of the leaves that survive them.

We are so very lucky to have all our trees. Looking up into the leaves when doing a cobra stretch is a great alternative to the ceiling of one of our rooms.

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Written by johnwhays

May 11, 2023 at 6:00 am