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*this* John W. Hays' take on things and experiences

Archive for September 28th, 2019

Delicate Balance

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In the end, we have turned down all the quotes for resurfacing our deck because the costs all exceeded our available funds. The only affordable option was to buy the lumber and do the work ourselves with the generous support of willing friends.

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We have already begun experimenting with several techniques for removing the old boards, with varying success. Yesterday, I resorted to buying a hole-saw bit that would allow drilling around a stripped-out screw to free up a board and leave the screw behind to be extracted with a vice-grip plier.

I don’t mind working slow, but at the pace I am achieving, the 815-square-foot deck surface will not be completed in a weekend.

Initially, I envisioned getting all the old wood removed before focusing on installing the new boards, but then I heard a suggestion of just removing one board at a time and replacing it. That way the project could start and stop at any time without the deck being in total disarray.

One big challenge for me if this project ends up lasting for a long time is the delicate balance I am trying to manage in dealing with a bulging disc in my lower back. When it flares up, my mobility is greatly hampered.

I had high hopes of making big progress yesterday removing screws from boards, but a sharp twang of breathtaking pain suddenly limited my success to a single board.

The reason I describe the challenge of my bulging disc as a balancing act is because of the way the problem manifests. For most of my days I experience no pain and no limitations of movement. Then, without warning, the slightest movement will unleash the hint of a stab that takes my breath away and sends an adrenaline spike that contracts my muscles in an attempt to prevent a deeper stab.

Moments later, I am able to move like normal, yet with an understandable precautionary stiffness in fear the worst outcome is just as possible, likely even, if I make one wrong move.

I just have no idea which movement will end up being a wrong one.

A natural response to this scenario is to walk in the stiffest posture possible, but that isn’t a realistic solution. Instead, I returned to my core-strengthening exercises and flexibility stretches. This routine is the opposite of maintaining the stiffest posture possible and allows me to move very close to normal.

But it still leaves me in a delicate balance, because the bulge in my disc doesn’t instantaneously recede. That takes time. Weeks.

In the meantime, I proceed walking and leaning forward within an immeasurably small fraction of that startling reminder the bulge is in close proximity to spinal nerves.

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Written by johnwhays

September 28, 2019 at 10:03 am