Posts Tagged ‘therapeutic walking’
Double Punch
Out of the frying pan, into the fire. I have done what I could to put the COVID infection behind me and resume normal activity but putting it behind me wasn’t supposed to be literal. I now find myself about as far away from normal activity as I have been in years.
There is something terribly wrong happening in my lower back that feels in every way as if one of my discs is bulging against the nerve that generates incapacitating waves of pain. My poor brain automatically leaps to a conclusion that the timing of these two latest physical maladies are entirely related, but I have no knowledge that this might be true.
All I know is that I am now one week away from the day my health insurance ends with the company that covered me for the first five months of the year and starts with my new choice under Medicare. I was hoping to get through the transition with a clean break from activity on either account.
Today, it is shockingly difficult to avoid stabbing pain when I cough at a time when my asthmatically reactive lungs are teetering on the backside of a virus notorious for negatively impacting breathing.
I am not a pretty sight.
If I could walk without fear of losing my footing, I’d wander down among the horses and bask in their late spring serenity.
We are fast approaching the end of Asher’s on-site training session at a kennel up north. The trainer has scheduled a call this afternoon during which we expect to learn how Asher has been faring during the previous week and what the plan is for picking him up to continue the training at home.
It would really mean a lot to me to be able to walk without pain by the time of Asher’s return.
Walking is once again the exercise that will become my primary focus.
.
.
Written by johnwhays
May 25, 2024 at 9:40 am
Posted in Chronicle
Tagged with aging, Asher, COVID infection, degenerating disc, dog, dog training, health, horses, stabbing pain, therapeutic walking, walking


