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*this* John W. Hays' take on things and experiences

Posts Tagged ‘Stillwater

Truly Gorgeous

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We were blessed with about as nice a day for bike riding in late October as one could hope for in our part of the world. Afternoon temperatures rose into the 60s(F) yesterday, and we enjoyed every bit of it.

Our gang of intrepid pedalers reached Stillwater in what felt like a blink of time. When we arrived at the photo frame, a mom was taking a picture of her daughter. Bob volunteered to take a picture of them both. In turn, she agreed to take a picture of us. We asked Lilly to stay and be in our picture, too. Her mom said Lilly smiled bigger for ours than when posing with Mom.

Before stopping for some lunch, we rode up and over the Hwy 36 bridge, pausing for a portrait in the middle, overlooking the beautiful St. Croix River.

On the other side, we were in Wisconsin for a short loop before dropping down a big hill to cross the old lift bridge that is now limited to bikes and pedestrians. This delivered us back to the bustling energy of families with young kids in Halloween costumes, enjoying festivities along the riverfront.

Navigating our way to a little market where a few of us purchased something to eat, we took advantage of public tables to consume some sustenance.

I brought my own lunch.

Bob gave me a thumbs-up of approval.

While sitting there, I caught sight of a very attractive woman approaching from the market with her arms full and visibly gushing with a glow of love. She was looking at an equally handsome man who was cuddling a tiny bundle that I knew had to be their beautiful baby.

I couldn’t help myself as they tucked the blanketed cherub into their pram and prepared to move on. I approached them to let them know how truly gorgeous it was to witness their obvious love and joy radiating so unmistakably. Their baby was 9 weeks old. Their happiness was such a delight to see.

I’m glad to have intruded on their space because they seemed really delighted with my gushing over them, and that rewarded me with a burst of their love energy.

The ride back to our cars was a continuation of superb cycling weather and scenery, and we reached just under 30 miles ridden by the time we finished.

I wonder if my legs will feel stiff in the next 24 hours. I hadn’t been on the bike since we did the Mickelson Trail in South Dakota.

I’m really grateful I didn’t pass up this opportunity to get out and enjoy the fabulous day and my fabulous cycling friends.

 

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Written by johnwhays

October 27, 2025 at 6:00 am

Stillwater to Hastings

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Day 6 of riding the 50th Tour of Minnesota

Since we are basically riding “with the current” from Stillwater down to Hastings, it should be downhill the whole way, no? Not exactly.

The route deviates from the shoulder of the St. Croix River and cuts west where we will cross the Mississippi River on our way down to Hastings.

The itinerary shows we are arriving in Hastings for lunch. Really? Almost 60 miles to lunch? Might as well make it a century and ride another 40 before dinner.

Maybe this is just a reflection of how fit we will be by this point of the tour. I wonder if we have figured out a way to be waterproof on a bike in thunderstorms yet.

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Written by johnwhays

June 21, 2024 at 6:00 am

Meeting Ash

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A gray, chilly, rainy day that started out somber ended on a much happier note. Cyndie and I took care of the horses early yesterday and then dressed up and drove off for Fort Snelling National Cemetery to join her family at the memorial service for her uncle, Jon Brolin. It was a first for me. I had driven past the cemetery many times but never been amidst the rows upon rows of repeating identical headstones. That alone is a powerful thing.

In what felt like a scene in a movie, we stood protected from the spitting rain beneath a gazebo roof as veterans performed the rituals of saluting, gunshots, the mournful sound of taps, and the excruciatingly precise folding of the U.S. flag.

“On behalf of a grateful nation…”

Jon was a Marine who served during the Korean War.

After a precious few hours with the family at the reception following the service, Cyndie and I set off on a new adventure. We were going to meet a Shepherd Mix named, Ash who is just over a year old and currently being fostered in Stillwater, MN.

Last week, Cyndie asked me why I didn’t want to get another dog. I think I probably talked for three minutes straight listing all the reasons I could think of against owning a dog again at this time. She listened patiently to everything I said and politely acknowledged all my points. Then she told me, with her voice breaking in grief over her still raw emotions over Delilah’s passing, why she felt the need for the companionship of another loving canine.

In fact, she had found a Shepherd Mix pup that was up for adoption from the rescue organization where we had donated food after Delilah’s death. Ash needed a forever home. Cyndie read me the details about Ash, including a description of him that had been written by the foster mom. There wasn’t a single thing that I found concerning.

At that moment, all of the reasons I had articulated seconds earlier about not having a dog melted away.

I wanted to meet Ash.

We weren’t disappointed. Ash was everything we expected.

I think we can give Ash the home he deserves with the parenting he needs and years of companionship from which we all will benefit.

Since Cyndie had recruited coverage for our horses for the rest of the day, we took advantage of the freedom to have dinner at a Stillwater restaurant after we visited Ash at his foster home. After a quick phone search of options, Cyndie selected MatchStick Restaurant & Spirits. What a treat! Every bite was a delight of fabulous flavors, including the best cedar-plank salmon I ever tasted and the most enjoyable caramelized Brussel sprouts in a Thai peanut sauce.

While we were luxuriating in the pleasures of fantastic food, we pondered the fact that Cyndie noticed a car in front of us on our drive to Fort Snelling with “ASH” on its license plate, after which we found ourselves sprinkling flower petals over the urns of her aunt and uncle’s ashes.

We feel like bringing this endearing pup into our lives is what we are going to do.

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Full Advantage

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Taking full advantage of the summer-like weather on a Sunday in October, nine cycling comrades and I rode bike trails to Stillwater and dined for lunch outside on the patio of the Freight House Restaurant. It was absolutely beautiful under the blue sky of the great outdoors.

I took very few pictures while on the bike due to very heavy traffic in both directions on the trail.

Rich captured a good shot of me sporting my pumpkin-orange, perfectly Octoberish cycling jersey.

My choice for lunch was a crispy shrimp po-boy sandwich.

A passerby kindly took a picture of us all posing with the St. Croix River behind us and the edge of Wisconsin beyond.

It was good to see so many people out and about on this gorgeous afternoon. There were oodles of people walking their dogs. I saw a skateboarder who looked a lot older than you’d expect, a young woman on roller skis racing toward us on the trail, hordes of people lined up waiting to board the paddleboat. Walkers, runners, and a significant number of e-bikes.

We rolled along at a comfortable pace for all and chatted the miles away.

Can you say, “Pleasant?”

Yeah, it was.

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Written by johnwhays

October 18, 2021 at 6:00 am

Love Works

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Once again, our anecdotal evidence supports the theory that sending love to others produces loving positive outcomes in amplified proportions. Yesterday morning, while driving Cyndie through the misty-cold-gray weather to Lakeview Hospital in Stillwater, MN, we were both receiving messages of support and love for her scheduled surgery appointment for a knee replacement procedure.

Meanwhile, we were imaging thoughts of love and encouragement for the caregivers we were about to meet. Starting with the most convenient parking spot available at the entrance, all the way through the staff of every department of the hospital with which we had contact, we enjoyed the most pleasant of possible experiences.

img_ip1828eThe surgeon told me the procedure went perfectly, and by my perceptions, swiftly. Cyndie’s recovery from the anesthetics then proceeded smoothly and the big pain she felt coming on received prompt attention.

Speaking of prompt, they wasted no time in putting Cyndie to work on moving that knee and working the muscles of her leg. Within 5-hours of the completion of surgery a physical therapist was running her through 10-reps each of a variety of exercises, culminating with getting Cyndie to stand up on it and then walk out of her room to trek around the nurse’s station.

When you are in an uncritical frame of mind, it makes sense that you find less to feel critical about. As I drove into the darkness toward home later in the evening, I had a deep feeling of appreciation for how well the entire day had gone. We are so lucky to have access to such wonderful care.

img_ip1829eIt doesn’t hurt to also have some previous experience with joint replacement surgeries. Add to that, a lot of love from many directions and you end up with more grace than a human should be allowed.

In no time Cyndie will be hiking to and fro on our property again and Delilah will get back the walking partner she has been missing.

Keep sending love for Cyndie and her knee. It works wonders!

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Written by johnwhays

December 1, 2016 at 7:00 am