Posts Tagged ‘positive attitude’
Self Soothing
There are days when Cyndie and I put our energy toward helping our dog, Asher, learn to calm down on his own. Yesterday felt like a day I needed to practice a good dose of my own self-soothing. Between the US Supreme Court rulings and news of current early-season hurricanes, I put myself through unnecessary trauma by watching the US Men’s National Soccer Team’s futility in their crucial elimination loss to Uruguay in the COPA America tournament.
These are not the kind of warm and fuzzy inspirations that one prefers to be basking in while on a vacation at the lake.
If I wasn’t trying to eat healthy as a general rule, I’d binge on a too-large serving of our favorite ice cream from West’s Dairy in town to assuage my angst.
Has there been any encouraging news related to the SCOTUS in the recent past? From ethics disasters to blatantly political rulings that defy legal logic, it’s as if they are in a contest to see how much faith in the institution from average citizens they can destroy.
I’m not sure how much more news from the nine Supreme Court Justices I can take and still maintain my happy lookout on life.
I’d like to meditate on the beauty of a golden sunset but then I start thinking about Hurricane Beryl being the earliest category 5 Atlantic hurricane on record and my happy place gets blown away.
Breathe, John. You don’t need any ice cream.
The wind screaming across our lake yesterday didn’t help much in providing a calm and soothing atmosphere. Still, Cyndie and I got out for a walk around the properties in our association which soothed my nerves some after having watched Portugal eke out a victory over Slovenia on penalties after finishing extra time tied 0-0 in Euro 2024.
My exercises in self-soothing will get a fresh workout this morning after I watch the 4th Stage of the Tour de France which is already climbing mountains in the Alps. Oh boy.
Oooooommmmm.
For the record, I much prefer the stress of spectator sports over that of politics or climate catastrophes.
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Can’t Control
If I could, I surely would have the rain refrain from raining on us during the hours when my friends and I want to go for a bike ride today. It is taking a lot of effort to hold my attitude in a healthy place against the unfavorable weather forecast that has been threatening for days to rain out this event we have been preparing to host.
While we were on a walk with Mike and Barb yesterday, Cyndie found a bright red heart-shaped leaf.
A gift from the universe to help us maintain a focus on love despite whatever rain clouds might come our way.
Last night our world was brightened mightily upon the arrival of my biking buddies Bob and Julie in advance of today’s planned ride. Healthy energy combined and magnified as we introduced Asher to them and then took a walk down to see the horses.
The soil is so desperately dry here and the growing plants and trees are so visibly parched that rain showers are needed more than my friends and I need to bike. I can’t control the amount or timing of precipitation falling today but I can control my reaction to it.
If it isn’t raining for the few hours we’d like to ride, that would be just grand.
It seems weird to say it, but if it rains a lot all day, that would be even better.
The “September fall colors ride with John” can be easily morphed into an “eat a lot of great food together, converse, and play games by the fireplace” with John and Cyndie event.
I definitely can’t always get what I want. I really, really wanted to ride with my friends and enjoy the beautiful scenery on the roads nearby.
I want the type of weather we had here during the four days prior. However, the opportunity to have a great time with good people provides priceless value regardless of the arrival of ride-busting precipitation.
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Relative Something 