Posts Tagged ‘pain avoidance’
Look Down
More often than not, my photographic experiments involve looking straight up at unexpected moments. Looking down rarely offers much in the way of surprises. We are more inclined to look down at where we are about to step than to suddenly tilt our heads to look directly above us.
Still, there are plenty of times when I point my camera lens down to fill the frame with something that captures my attention. Here are some from our visit to the lake place earlier this week…
I have been on limited duty after Cyndie did some research about the symptoms I am still experiencing since my epic “no-brakes” spill down the hill of our backyard a couple of weeks ago. I had been trying to carry on as if I’d suffered nothing more than a bruised shoulder, but my pain and arm weakness were not fading away as I’d hoped they would.
The new plan is to limit my range of motion and get on a regimen of an anti-inflammatory for a while. I’ve started wearing a sling to help me in two ways: to give my shoulder a rest from the weight of my arm and to remind me not to raise that arm to the point I feel pain.
Doctor Internet Research suggests my healing will be well served by avoiding any motion that triggers pain. That idea is the opposite of what I had been doing up to this point. I wasn’t doing myself any favors by repeatedly testing the limits of what I could do by working past a little pain or discomfort in my shoulder.
Hopefully, I can milk this to get out of throwing hay bales around when the next delivery comes. That reminds me, we should probably find out when the next delivery will be coming.
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