Posts Tagged ‘meditation’
Peaceful Meditations
I had plenty of time to meditate on the gratefulness for a warm bed during a fever yesterday, and the luxury of having Cyndie be able to give me a full day pass from outdoor chores. This morning dawned much friendlier with sunshine replacing the gray skies of the previous wet days.
On Friday afternoon, I laid down on the driveway to capture a view of the precipitation falling that was flirting with the difference between sleet and hail. Today we have the bright sunlight amplifying the increasing green of our fields. You know the philosophy of meditating on what you want in order to manifest desired results?
Mia was showing a Zen-like focus on the acres beyond the paddock fence this morning. Even though it is sunny today, it is way too wet to be walking on our turf, as can be seen in the amount of hoof-traffic abuse the surface inside the paddock is suffering. The poor horses can’t help damaging the very grass they would love to be eating.
Soon, the situation will improve and the horses will peacefully be grazing in the pastures again. And, soon we will be walking the circuitous path of our labyrinth again.
In less than two weeks we will be hosting an event on World Labyrinth Day at Wintervale. My favorite global meditation for peace happens every year on the first Saturday of May as people all over the world create a wave of peaceful energy by participating in their time zone at 1:00 p.m.
World Labyrinth Day at Wintervale
I’m going to visualize May 6th as a beautifully sunny day with the ground dry enough to support foot traffic without becoming a mess. No matter what, it will be a day bursting with love and peaceful vibrations flowing around us from one time zone to the next. Cyndie will bake scones to serve with coffee and we will encourage meditations start before 1:00 and continue well beyond the official hour.
We will already be feeding the meditation of peace before it arrives and continue after the crest rolls away to the west for as long as there are people present to stroll.
If the weather is bad, well, we will make peace with that, too.
You do what ya gotta do.
Peace!
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Not Thinking
Some people use meditation to clear their minds. Shut out the thoughts. What fun, I thought, …without thinking.
There is a trick that writers can use to stop all thoughts. Here’s how it works. First, sit down at the keyboard. Well, that’s about it. That’s all it takes.
BOOM! The mind is blank.
It’s like magic.
But that didn’t happen to me today. Nope.
Okay, it did. But I got over it. The day is dawning with a zero degree (F) chill, but otherwise quiet. We don’t have a lot going on today, beyond the wonderfully entertaining chicken jigsaw puzzle and keeping a cozy fire burning in the fireplace. Tomorrow we expect it to start snowing and Sunday I plan to shovel and plow.
I saw a news item about conspiracy theorists (paranoid delusionists) seeing “signs” in a variety of ways and places and it has me thinking two things. Part of me laughs over how many signs could be found everywhere we look and a more mischievous part of me wants to start putting out some secret signs of my own for people to discover.
Not sure what I could point them to. Love, I suppose. Maybe I could start a conspiracy that everything is about love and there are signs supporting it everywhere! You just have to look for them.
Think about it.
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Flowing Again
Problem solved. A full day in operation and the water level is holding. It was indeed the orientation of the waterfall that was contributing to the surprising loss of water every day.
The peaceful meditations of splashing water have returned to grace our idyllic surroundings once again.
Pretty good timing, given the visceral angst boiling over in the aftermath of the death of George Floyd at the hands of Minneapolis police officers in the middle of a global pandemic that had seriously derailed the economy while killing vulnerable people with abandon.
With such a wallop of bad vibes unceasingly resonating far and wide, people understandingly are reacting with a protective perspective of wondering what more awful situation could be around the next corner. If we expect the worst, maybe it won’t hurt so much when it arrives. I remember that mindset from my years of depression.
Thinking like that may come across as protective on the surface, but it doesn’t actually work as well as the alternative. We can hold space for best possibilities.
Neither method can entirely control outcomes, but it is hard to argue that they don’t have some influence. Consider how strongly people feel about the power of prayer.
I no longer brace myself for the next possible calamity to befall us. I have grown more inclined to visualize the best possible outcome humankind can achieve. It is easier for me now that I have narrowed my focus to the power of love. Love is the answer. Love can heal all wounds.
It is time to get love flowing again, equally among all races, all income levels, all orientations.
Let the love flow and splash down over everything and everyone.
Amen.
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Not Knowing
If only we knew. Have I been infected? Do I have antibodies? Will illness strike someone I know? Will the economic depression last very long? Will the food supply chain normalize? Will hospitals near me become overrun? When I get the virus will I have no symptoms, or will I need to be hospitalized? Will there be a second wave?
Thus far, the COVID-19 pandemic has barely impacted my life. I could avoid contributing to the oversaturation of media information on the topic and only write about home projects and the weather as if there is no life-altering virus outbreak disrupting the world all the while. I’d prefer that, actually. But the reality is, there is an undulating ripple that is disturbing the universal foundation of how everything used to work, which makes pretending there isn’t seem conspicuously disingenuous.
Of greater distress to me than not knowing the answers to all the questions in my first paragraph is the growing reality that I no longer have plans on the calendar for going out with friends or family for dinner to celebrate events, or for going to see live music performances, or to go to the lake this summer, or take a week off work to go biking and camping with friends.
We don’t know what we are going to be doing next week, next month, all summer, or next year. That puts a real crimp in the realm of feeling hopeful and inspired.
It’s just not very sexy to replace that kind of hope with the more realistic desires of hoping we all get through this alive and with some semblance of our incomes, assets, and health still intact.
I struggle with a little guilt over feeling like I would prefer to just get the virus and be forced to stay home and do nothing for two weeks just so I could have a few days of certainty and also a little justification for allowing myself to lay in bed until I honestly didn’t want to anymore.
I’m tired. I don’t want to simply appreciate the sunlight shining on the newly blossoming flowers. Dewdrops on the grass. Pond frogs starting to sing again.
I don’t want to meditate on the zen of not knowing.
Well, maybe I do want a little of that meditation, especially in place of hearing one more government briefing about how they are going to ramp up testing or whether or not it is wise to speculate about injecting disinfectant that works on hard surfaces into human bodies.
Is it possible to inhale UV light? That might work.
I’m sorry, I shouldn’t be sarcastic.
I feel for those who suffer every day with the fear of getting infected and for the people who are already suffering significant financial disruptions. As well, for those who are needing to work long hours for days and weeks on end at higher risk of infection to care for seriously ill patients.
Here’s to achieving the art of finding peace with not always knowing.
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Tractor Time
Yesterday I put in a double shift, first working the day-job and then immediately after getting home, hopping on the tractor to knock down weeds in our north pasture with the brush cutter. No rest for the weary.
Fortunately, time on the tractor can be meditative, especially if I am on a task that doesn’t require my full attention. Unfortunately, yesterday’s task was not one of those times. The fence around the north pasture is a temporary one of t-posts with webbed poly-tape fencing strung between them. It is not something I want to touch with the tractor or mower.
I made contact twice. Oops. Luckily, only minor, repairable damage. The second time, though, I needed to stop and climb down to pull the post out of the way so I could get moving again, without doing further damage.
In addition to needing to be careful of the fence, I also had to navigate a significant slope next to the driveway, as well as many pine trees throughout the field.
I honestly didn’t get much in the way of meditating done during yesterday’s tractor time. At least the field looks much better now without all the giant weed growth sprouting every which way.
I took Delilah for a walk in the field after I was done and in no time she located a small critter that had lost its hiding place. Speaking of hiding places, there were a couple of flattened spots that looked like a few deer had been napping near the middle of the field. With how tall the grass and weeds had grown, I’m sure the deer were well hidden while they were doing some meditations of their own.
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