Posts Tagged ‘health assessment’
Minor Victories
I monkeyed around with a lot of little issues yesterday, most of them related to tweaking the mounting points in the barn for my shade sail. Very few of the things I tried to accomplish were easy victories. When nothing is going smoothly, I am tempted to give up and try again some other time. I ended up doing just that.
The day started with my left foot giving me a weird feeling as I walked. It almost felt like one of the toes was missing, though I knew it wasn’t. By the end of the day, after standing on a ladder for much of the afternoon, I figured out that my foot was complaining about standing on the rung of a ladder. Maybe my foot was unhappy with my recent addition of extra weight around my middle. I had my annual physical on Tuesday and learned the actual number for my weight. We don’t have a scale at home.
I also received fresh readings for my fasting glucose and cholesterol numbers, which were both elevated compared to a year ago. It wasn’t an increase into scary territory, but since my numbers regularly fall just outside (above) the desired healthy range, they tend to get noticed by my doctor. This time, I was meeting a new doctor who agreed to take me on as a patient after my previous doctor retired. Luckily, they share very similar opinions and styles, and my elevated numbers didn’t cause him grave concern.
However, they do bother me a little bit. With Cyndie’s support, since she prepares our breakfasts and dinners, I am renewing an effort to control my blood test results by diet and exercise. We are targeting a cholesterol-lowering, heart-healthy menu. The challenge will be, as it has always been, maintaining this effort for longer than a week or two.
It is way too easy to fall back into old eating patterns.
For all the issues that put up a struggle the whole day through yesterday, there were a few others that went my way. For some reason, I couldn’t get a picture from our surveillance camera down at the barn. Simply cycling power to the camera was all that it took to remedy that situation. Also, while I was up on a ladder in the barn, I found myself in reach of an LED lightbulb that was failing.
During a trip to the house, I asked Cyndie if she remembered where we stowed the box of spare bulbs. She found it on the first try, and soon I had a good bulb installed in place of the old one.
Minor victories.
Good Results
Yesterday morning, our horse handler from This Old Horse and the nutritionist from Purina visited to assess the horses’ diets. It has been one year and one month since the nutritionist’s last checkup.
She calculates the weight of the horses from a measurement around their girth using a proprietary Purina tape that shows the approximate weight associated with the number of inches. She also feels for their ribs and then assigns a score designating their overall condition.
The weight of two of the horses hasn’t changed and two have dropped a little but all of them scored well within the healthy guidelines.
She had no changes to recommend for the care and feeding we have been providing.
That’s a rewarding assessment to receive. In addition, it is always fun to hear people’s glowing opinions of Wintervale as a horse paradise. We’re definitely biased and agree emphatically with positive impressions but it is always reassuring to hear others verifying our sense of things.
After their visit, Cyndie and I headed to Tria Orthopedics in Stillwater for the two-week assessment of her two incisions. We were hoping for the removal of her stitches but just like a year ago, they decided to give it one more week for her skin to close more completely.
We did get to see the X-ray of her bones, post-surgery. Here is the before and after:
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It is easy to see the holes in her bones from the screws. With the plates and screws removed, Cyndie was already able to fit into a shoe and walked into the building for the appointment.
We are not bothered by needing to return in another week because it cuts any risk of complications from removing stitches too soon. At this point, the Athletic Trainer who looked at Cyndie’s ankle gave the healing scars a comforting level of approval.
Huzzah for healthy horses and healing incisions. We are basking in the happy vibrations of good results in both realms.
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Relative Something 