Posts Tagged ‘feeling depressed’
Survival Mode
I hardly recognize myself lately. What’s changed? Well, try as I might, my usual fascination with the Olympic Games just isn’t occurring this year. If I were to guess, the main culprit is probably this feeling that our country is at war with itself and is an embarrassment on the global stage.
Being a fan of athletic competition has been a big part of what brings me joy throughout my life. Having that passion fade feels a little too similar to depression. At the same time, I readily admit that the collapse of ethical guidelines we’ve witnessed since a certain sick-minded portion of our country has enacted its selfish dominance over the masses is very depressing.
Having overcome the deadly grip of the dark disease of depression allows me to recognize that there is a difference between being stuck in the affliction and merely feeling depressed about something. I thank the Universe for the lesson of becoming conscious of my self-talk and how it has given me power over the mental dysfunctions of depression.
Instead of thinking about sports last week, I allowed myself to become immersed in the survival exploits of participants in Season 11 of the reality TV series, “Alone.” Originally broadcast on the History Channel, I came across the show on Netflix, where I binged 13 hours in a few days.
I think I was appreciating the escape from current events. The resulting influence on me was a change from walking into my day with a spring in my step after some heroic home-team victory in pro or college football, basketball, or hockey, and mentally reliving some valiant run, kick, or shot in my mind’s eye. Those moments that lead to a call or text to a comrade to share a “Did you see that!?” reliving of the thrill.
No, as I don my “space suit” of winter outerwear and begin the journey along our snow-packed trails through the woods, I now hear myself narrating our survival tactics as if my life is under the same constant camera surveillance as the competitors of the show.
Why else would this series appeal? As viewers place themselves in the role of the survivalists in an attempt to perceive the epic battles for adequate food, shelter, and mental stability being undertaken, it begins to seamlessly parallel each of our daily lives.
Imagine if you had to film every action you take and narrate the hows and whys.
I am going to build a fire in the fireplace in a few moments, and I do not doubt that the activities of the contestants will be on my mind.
And it won’t be in the least way depressive. We will survive!
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