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*this* John W. Hays' take on things and experiences

Posts Tagged ‘Cannon Valley Trail

Hastings to Cannon Falls

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Day 7 of riding the 50th Tour of Minnesota

First of all, HAPPY BIRTHDAY to my daughter, Elysa!! How many June twenty-twos have I been away from you on this trip? I’m looking forward to seeing you soon!

The last day is always bittersweet. Vacation ends today. We ride back to Cannon Falls and our vehicles to drive off to our real lives with a wealth of new memories and hopefully added friends to our precious collection of Tour of Minnesota alumni.

Look at that. We finish by riding half the distance of the Cannon Valley Trail again. I’m okay with that. Not needing to think about the next turn allows my mind to be more meditative.  It’s hard to say goodbye to so many friends who have shared the ups and downs of a weeklong adventure and it’s hard to switch to driving a car again but I am always VERY happy to be back in my bed and private bathroom again.

I suspect I might also be very happy to sleep in a house, sheltered from storms if the previous week played out like the forecasts predicted.

Tomorrow, I hope to be back to posting fresh content again and will be able to regale you with the details of what actually happened while I was off galavanting on my bike with 300 friends for a week.

I hope I make it safely all the way to the end. By the end of today, this year’s Tour of Minnesota is in the books.

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Written by johnwhays

June 22, 2024 at 6:00 am

Cannon Falls to Red Wing and Back

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Day 1 of riding the 50th Tour of Minnesota.

One fine thing about today is that we won’t need to take down our tents first thing in the morning. We will be camping in the same place tonight. Today’s riding is all on the Cannon Valley trail, which I just rode a little over a week ago. The difference will be starting and finishing in opposite cities. As a result, the first leg down to Red Wing will be dropping in elevation and the return to Cannon Falls will be a steady incline.

It is a subtle impact but doesn’t go unnoticed.

The route looks like this on our maps:

I’ll be watching the weather radar to decide when I really want to leave and may consider not traveling all the way to Red Wing depending on the timing of predicted morning thunderstorms. Of course, if my friends want to brave the weather, I’m a sucker for a little peer pressure.

The trip has started for real!

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Written by johnwhays

June 16, 2024 at 6:00 am

More Miles

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Not only did I get back on my bike for a second day in a row, yesterday I logged a new high for total miles in one outing. Sneaking out of the house a few minutes before 6 a.m., I drove down to Red Wing to ride the Cannon Valley Trail down to Cannon Falls and back.

The distance between the two cities is 20 miles so I knew I was biting off at least a 40-mile day, but I figured since it was all on a relatively flat paved trail, it wouldn’t be an extreme 40. Two other factors played in my favor: the return leg of the loop would be traveling with the flow of the Cannon River, so “downhill,” and the wind would be at my back.

The wildlife creatures were out in force and showed up almost everywhere I looked. There were so many bunny rabbits darting around the trail that I feared they would end up causing a crash. Who wants to run over a little bunny?

I saw a pheasant, a turkey, deer of all ages, a couple of eagles sharing carrion of some creature in tall grass with a flock of turkey vultures, snapping turtles digging holes for eggs right at the edge of the pavement, a red squirrel that crossed inches from my front wheel, and more rabbits than I have ever seen in my entire life.

When I got to Cannon Falls, I rolled up to the Veteran’s Memorial where I was able to pause and reflect on the significance of D-Day.

I found a bench in a park beside the river to eat a little breakfast I’d brought for the occasion. The Cannon River has risen well beyond its banks and was flowing with big energy.

After my short break at the halfway point, I was feeling pretty good and kicked it up a notch to celebrate the tailwind and the downslope. That lasted almost 10 miles before my body started tiring of the routine.

When your whole body gets tired of being on a bike, it becomes really hard to find a position that feels comfortable for more than a few minutes. At first, a new adjustment seems like just what I needed, but when it only lasts for a short time, the result is an endless rotation of standing up, sitting back farther on the saddle, moving hands to new hold on the bars, coasting, stretching, and looking for any distraction for my mind.

I got a kick out of the deer that was munching greenery at head height with its butt sticking out on the trail. I had a full broadside view of this big doe. I saw her turn toward me but then she just went back to eating as if I wasn’t there. I wondered if she might not have seen me or just didn’t recognize I was approaching.

She chomped a large bite of leaves and turned toward me again. This time her eyes grew wide and she froze like maybe I wouldn’t see her if she didn’t move. I had been coasting toward her at the same speed the whole time wondering how close she’d let me get, standing stiff with a garden salad of leaves sticking out of her snout.

At maybe ten yards and closing, she bolted up into the trees with her mouth still full. I hope I didn’t give her indigestion.

I made it back home by 11:00 and spent the afternoon leaving muddy tire tracks all over the place as I mowed with the riding mower. My legs were way too tired to walk behind the push-mower.

 

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Written by johnwhays

June 7, 2024 at 6:00 am