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*this* John W. Hays' take on things and experiences

Archive for August 6th, 2024

Sleep Deprivation

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All day long the rain came down. Every so often there were rumbles of thunder. Periodically, downpours would roar or big winds blew. If I didn’t speak, those were the predominant sounds beyond the energized reporting of Olympic sports commentators droning from the TV. I’m home alone with the animals for a few days.

If I didn’t have the Olympic broadcasts keeping me company, I’d probably do a lot more talking to myself. Asher isn’t much of a conversationalist.

I’m feeling rather short of words lately. Hanging out with Asher and the horses doesn’t require me to talk much. One might think that would result in more mental resources for writing but I’m not finding that to be the case right now.

It would be nice if that mental blankness would allow me to sleep soundly but Sunday night’s dream saga of me striving to achieve something that continuously eluded success and appeared to consume way more time than was available was unsettling. I would slide toward consciousness from the dream and lament that it felt like I was mentally working so hard, then fall back to sleep and into more of the same type of dream. It became exhausting when I was supposed to be resting.

One thing that the annoying overnight dream-disturbed sleep made easier was falling into naps all day yesterday, even when I didn’t intend to. Since Asher wasn’t feeling at all like napping, his whining was able to disrupt any serious sleep recovery a reasonable nap would have provided. With nothing but falling rain happening outside, it would have been a great day to nap.

Instead, I found myself getting soaked while giving Asher chances to stop whining on walks in the rain.

I sure am glad the horses don’t need me to take them for walks.

Let’s hear it for the rejuvinating benefits of a sound night’s sleep with nothing but sweet dreams throughout.

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Written by johnwhays

August 6, 2024 at 6:00 am