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*this* John W. Hays' take on things and experiences

Diet Transition

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Imagine if people had to be as careful about changing their regular diet as the animals in our care. Full disclosure: this line of thought is coming from someone who doesn’t have any food allergies.

For two completely different reasons, we are currently in the process of changing the foods of both our dog and the horses. It is a long period of gradual transition from the old food to the new, serving a portion of each at a sliding percentage.

The horses don’t appear to care much about the introduction of something different thus far. I haven’t seen any indication of change in preference for the mixture we’ve been serving them.

Asher may be happy with his changing mixture because it was starting to look like he didn’t care for the food he’s been served since we adopted him. He’s shown no hesitation with the new brand.

I feel very lucky that the food I can choose to eat isn’t dictated by someone else. Unfortunately, that leaves it up to me to make smart choices. I was thinking the other day that it takes constant mental energy for me to avoid succumbing to my cravings for carbs or sugar foods.

It’s always great when you are granted a free pass to have as much as you want of a healthy food. Why doesn’t spinach taste more like chocolate? I love the feeling when I am thirsty and my body seems like it can’t get enough of a tall glass of ice water. Guilt-free reward.

Oxygen is something else I can consume as much as I want with no limitation. When my mind yearns for something my body doesn’t need, I can think about the total free pass I have to inhale as many huge breaths of air as possible.

Yeah, I’m weird like that.

This time of year there is a lot of tractor time when thoughts can meander. Yesterday afternoon, I was finally able to drive on and mow some of the areas that were saturated two days ago.

It amazes me how fast conditions change. The high ground around here is getting bone-dry. After I finished mowing the backyard, spotty thundering rain clouds rolled past. I put away the tractor and prepared for a downpour.

All we got was a spattering of drops.

I’m guessing all that ground moisture is getting sucked up by plants and trees making leaves. There is now a fresh new batch of phytoncides to absorb while bathing in the atmosphere of our glorious forest.

I’m going to count that as part of my spring diet transition.

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Written by johnwhays

May 13, 2024 at 6:00 am

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