Happy New Year!

Time to turn over a new calendar, or something like that. The health clubs and fitness centers will be crowded for a week or two, and based on past evidence, the numbers will return to normal again by the end of the month.

Humans.

We’re a funny bunch.

However you notch the passage of time, may this eighteenth year of the millennium greet you with unlimited possibility for optimal health and well-being.

Find the happy! It’s a worthy goal for which to strive.

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