Relative Something

It’s unusual to consider depression something to be laughed at, but maybe laughing at it has some merit. I have discovered a new podcast from American Public Media hosted by humorist John Moe called, “The Hilarious World of Depression.” Through conversations with some nationally respected comedians who share tales of their own experiences with depression, Moe explores a link between the illness and comedy.

The show is sponsored by HealthPartners and its “Make It Okay” campaign. I have long been a fan of the idea that talking about mental health issues is a crucial step toward reducing the stigma normally associated with them.

Depression can be treated. I treat mine everyday. In fact, talking about my experiences is one of the methods I employ to treat my natural tendency toward a depressive mindset.

I think it’s a great thing when humor can be added to the topic that is uncomfortable for most people to discuss. Spread the word about this podcast to people you know. It’s okay to talk about mental illness.

Now we can even laugh at it, too.

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