Archive for February 27th, 2011
Mental Revelations
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Life, so they say, is but a game and they let it slip away. (lyrics by James Seals)
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Are we letting February slip away? It’s not like we can stop it. In two days, it will be March. The game of life is marching on whether we think it is us who are doing the playing, or are the ones being played. If you don’t feel you have the ability to make choices about your own life, you just may feel you are being played.
We always have the option of choosing to alter our thinking. Regardless how sure we are about our take on the world, there remains mystery and complexity that deserves acknowledgment. Imagine if technology were able to produce a mirror that would reveal our suppressed anger and sorrow in its reflection. It could be particularly valuable to those who proclaim themselves as having nothing to gain from professional therapy.
Could we make healthier decisions if we became better aware of underlying issues that frame our perspective? Maybe.
I am inclined to believe that our mental health is not well served by our failure to recognize what it is that has hurt or angered us. It would be a shame to let life slip away without taking a chance of bettering our health by simply altering our thinking.

