Archive for December 7th, 2010
Fine Line
I woke up a couple of days ago and something seemed out of sorts. You know that sense you have before actually getting sick? There is nothing specific to point to that feels wrong yet, but you can still tell. “I’m getting sick.”
At that point, I imagine that if I had a microscopic view of myself, I would be able to see why I feel the sensation of getting sick. Before we even break out with that sore throat, or cough, or fever, there are things going on at the cellular level that we can detect, even though we can’t specifically identify.
On Sunday I became so tired in the afternoon, I fell into a totally involuntary nap, sleeping even though I had no intention to do so. My appetite has not been there at meal time, yet showed up with a vengeance at odd hours. However, Monday morning, I had no reason not to go to work. Since it was Monday, and I was going to work, I packed for the usual morning soccer games. Soccer felt like I’d aged a decade since the last time I played. Again, there was nothing specific to point to, but I felt slow, extremely tired, and enjoyed little success.
This is the time when I feel our self-talk can have greater impact. If I were to keep telling myself that I was getting sick, my body would easily oblige me. Conversely, I choose to focus my attention on the fact that days are passing and no specific symptoms of illness are materializing. Microscopically, my cells are doing what cells do to fight off any tiny invaders and everything is performing the way it is supposed to.
I believe there is a very fine line between getting sick and staying healthy when it comes to the regular onslaught of minor viral infections that we face on any given day.
For not feeling quite my normal peak healthy self lately, I must admit, I still feel pretty good. Nana nana nanna na.

